To celebrate @ballinamsterdam arrival into our shop, we’re giving away a Ballin beanie & a £25.00 voucher. All you have to do is tell us what which ONE item you would buy if you had £1 million to spend. Best answer wins!
Comment below ⬇️ #Ballin#NoChangeGiven#edgy#exmouth#mensfashion#devon
Are you Pregnant? Just had a baby? Want to invest in expert support to help you before and after your pregnancy?
From 2nd November, Pre & Post Natal Pilates matwork classes will be run by the lovely and very experienced @lucietullett These classes will follow the @mamas_pilates programme, who will also be visiting the studio next year to deliver this excellent programme as CPD for local teachers (more information coming soon). 6 spaces maximum to a class, emails will be going out tonight to those on the waiting list. Get in touch to see if we have any space left! Or to book for classes in 2019!
About your teacher:
'Lucie became a Pilates instructor in 2009, graduating from the Pilates Foundation school, having fallen in love with the method in her second year of professional dance training in Bristol. In 2016/2017, Lucie qualified as a Sports Massage Therapist, Biomechanics Coach, pregnancy and post natal specialist and most recently in medical acupuncture/dry needling. She runs a private clinic near Exeter.' #pregnancy#prenatal#postnatal#pilates#Tiverton#Devon#Middevon#pilatesmatwork#pregnancypilates#babies#trimesters#mums#pilatestiverton#redyewstudio
Are you thinking about trying yoga for the first time, but find the wide variety of yoga styles a little daunting?⠀
Confused about the difference between a Mantra and a Mudra?⠀
Have you attended a yoga class, but not sure why we say ‘Namaste’ at the end of a yoga class?⠀
If your answer is YES to any of these questions – you will find my BEGINNERS GUIDE TO YOGA, really helpful….. this guide has been written to answer all these questions, plus more. Follow this link to read...https://buff.ly/2ySvsb5⠀