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Have you ever wondered what our trainers do outside the studio? We asked our trainer of the month, Lauren C., what she likes to do when she isn't teaching her kick-ass Lagree classes -⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ "In my free time, I like to switch up my workout routine with different classes around the city, try out restaurants, and I’m always happy spending time by the water - whether it’s waterskiing, kayaking on Lady Bird Lake, or just hanging by the pool!" - 41 Minutes Ago
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Counter cuteness overload. 📸: @afredell . . . . #ATXlife #ATXeats #austin #dogsofinstagram #instadogs #chihuahua #do512 #dogfriendly #localfoodgloballove - 42 Minutes Ago
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So I was mildly panicking about this event on Wednesday. Three days to make something amazing happen is a huge challenge, and I pulled over so I could think without distraction. Banging Music ✅ Delicious Drinks ✅...Food...OMG I NEED FOOD TO SERVE That's the cool thing about a dream whose time has come- the Universe itself bends to make it happen. I walk into this beautiful place and it feels like home (if home was a super cozy upscale lounge that feels like a downtown eatery). ...so I must've had that lost look on my face, and was quickly greeted by a man who was very friendly. I told him I was just parked outside and saw the catering truck. I told him about Sans Bar, how I have zero bar management or business experience. It wasn't a pitch...it felt like a prayer. I told him I have a small budget and he offered me a Topo. We sat down, and y'all the Executive Chef/General Manager Bryan Beneke of the Hideaway Kitchen and Bar got to work on creating the perfect appetizer offerings for our block party. He was off the clock, but he listened to my vision. We talked about the power of beautiful establishments that serves alcohol supporting a sober bar. Serve alcohol supporting a sober bar. A sober bar is for everyone, sober curious, in recovery or an ally. Bryan said it best, " The effects of heavy drinking impact us all in one way or another." I can't wait for this neighborhood kitchen and bar to meet the Sans Bar family. @hideawayatx . . . . . #sansbar.austin #truth #austinlocal #popup #do512 #bestofaustin #austinbusiness #austin #recovery #universe #mentalhealth #BlockParty - 43 Minutes Ago
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Tuesday @ The Butler Center⠀ ..⠀ ..⠀ ..⠀ #atx #danceforlife #atxlife #do512 #2ndstreetdistrict #downtownatx #transformationtuesday #bodysculpting #lowerbodyworkout #cardiofunk #ballet #pilatesreformer #africandance #huladance #hiphopdance #balletdance #adultdanceclass #pilatescardio - 54 Minutes Ago
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Bob was all about doing something the easiest way possible. --- #BobRoss #BobRossQuotes #Water #EasiestWay #KeepPaintNiteWeird #BobRossIsMyHomeboy #PaintNiteAustin #Austin360 #Do512 #AustinEvents - 58 Minutes Ago
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🌵When it comes to landscaping, you can’t go wrong with hardy plants that can withstand hot Texas summers. See a list of the best things to plant that can withstand the heat on MorelandBlog.com! - 1 Hour Ago
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That hair tho... 🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸 #gsd #austindog #gsdoftheday #gsdlove #atx #512 #do512 #austinliving #austinlife #austintexas #78704 #gsdpuppy #gsdpage #gsd_daily #gsdunited #gsdlovers #germanshepherd #germanshepherdsofig #germanshepherddogs #germanshepherddog #germanshepherdlove #germanshepherdpuppies #gsdcute #mygsd #germanshepherdpuppy #austingermanshepherds #austingermansheperd 🔸 - 1 Hour Ago
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Be happy. Be bright. Be you.💕💁🏼♀️🙌🏻 . . . . #atx #austin #texas #bethereinaprosecco #dogmom #adventurepup #cornybutcute #ReagsandMegs #livecolorfully #makemoments #darlingmovement #neverstopexploring #liveauthentic #atxlocal #seemycity #do512 #itsthelittlethings #drinklocal #yelpaustin #proseccoandpup #champagne #prosecco #goaldigger #workhardtraveloften #eatwelltraveloften #atxfoodie #atxlife #keepitlocal #igaustintexas - 1 Hour Ago
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Guest spot tonight (Tuesday!) at @cheerupcharlies supporting @junepastel (Baltimore) • new music at next week’s show + new friends this week 👯♂️ can’t lose - 7 Hours Ago
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This Sunday!! Join us at @vortex_rep for a showcase of local witches' wares~~ . . . . #austinwitchescircle #austinwitches #witches #brujeria #brujas #witchcraft #magic #occult #shopsmall #shoplocal #buylocal #madeinaustin #artist #maker #crafter #austin #texas #atxartist #localaustin #atx #do512 #512 #localmarket #keepaustinlocal #keepaustinweird #keepaustinwyrd - 8 Hours Ago
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ion know I'm questioning 💆🏻♂️ @txmxyogi - 8 Hours Ago
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Meeting the implicit demands to upload everyday and get accustomed to local fame may take time for some elected people more than others. #traviscountydemocrats #atx #atxfit #atxlife #atxlivin #atxphotographer #atxmodel #austin #austintx #austinart #austinite #austin360 #texas #runforsomething #texasdemocraticparty #texasstateuniversity #austincommunitycollege #acchighland #utaustin #hookem🤘 #hookemhorns #victoryfund #texasleg #do512 #democraticparty #votolatino #traviscounty #do512family - 9 Hours Ago
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Took a tip from @anna.lee.w to divide up the graphics and it looks great! Now people's eyes won't hurt due to squinting :D Anyway, your fit & free events for tomorrow! More info at FitFreeATX.com. (*All events are accurate at the time of posting, but hey, things happen. Check with whoever is running the event to make sure it's still on before you head out.) - 10 Hours Ago
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Working on a new carafe for fall. I’m really excited about this at the moment! Can’t wait to share the finished sample at the end of the week! They will be up for grabs at the OPENING this Friday!! Join us at our new studio from 6-9pm!! - 10 Hours Ago
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Grab buckets of @unclebillys Billy’s Knuckleballer Kölsch on special at any Austin Little Woodrow's (except Tech Ridge which serves it on draft) during the Home Run Derby and MLB All-Star game. Four 16oz cans for $20. - 19 Hours Ago
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Every day should be #nationalicecreamday 🍦🍦🍦 - 11 Hours Ago
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Spending tonight, tonight with @smashingpumpkins at @erwincenter | #do512 📷 @merrickales • • • #austintx #austintexas #atx #frankerwincenter #billycorgan #thesmashingpumpkins #smashingpumpkins - 11 Hours Ago
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This pic of @dmond93_cuteboi just makes me happy 😊 #austingrams . . . . #createeveryday #contentcreator #happy #austinphotographer #do512 #sony35mm14 #sonya7rii #sonyalphaportrait #austinportraits #casualportraits #photo_collective - 11 Hours Ago
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Matcha looking at? It was sure tastea! ___________________________________ . . . . #eatingthruaustin #eateraustin #eataustin #atx #do512 #austintx #austintexas #atxfoodie #austinfoodie #txfoodie #eatatx #atxbites #foodie #foodieblogger #foodblogger #foodstagram #eat #yum #tasty #delicious #matcha #tea #selfie #matchalatte - 11 Hours Ago
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Cheese and Chucaterie board at Unit-D Pizzeria. 🙌🏼 - 12 Hours Ago
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The world famous @longhornchicken #frenchfries #foodporn #food #foodie #foodphotography #foodgasm #foods #foody #austin #austintx #austinfoodie #austinfoodstagram #austin360 #do512 - 11 Hours Ago
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Happy Monday y’all! We hope you stay cool this week 🔥🙅🏻♀️ The good news is we have air conditioning AND baby goats for you to come play with and beat the heat this weekend ❤️🐐Link in bio for more info. See you there! - 12 Hours Ago
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Greetings from the one and only Austin Texas! Tag-a-friend you want to visit ATX with. #MuralMonday #AustinMurals 📸: @raffi.c.a - 12 Hours Ago
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This Saturday, Gutter Cake and Azmeryth will be playing live on our backyard! Happy hour is until 8! - 14 Hours Ago
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Got Taco Tuesday on my mind❤️🌮🎉 OPEN: 9AM-6PM. 512-497-3147. 2324 East Cesar Chavez. #plantpower #plantstrong #austin360eats #tacos #eateratx #do512 #atxfoodie #atxvegan #veganfoodshare #vegansofig #downtownaustin #eastaustin #texmex #myfab5 #zagat #austinfoodie #damnthatsdelish #eatdrinkvegan #whatveganseat #plantbased #food52 #thrillest #eater #food #bestfoodaustin #austinmonthly #tacotuesday - 12 Hours Ago
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I'm nothing short of in love with how this bread turned out! . . . #yasss #sopretty #love #laboroflove #🍞 #❤️ #crossroads #foodtruck #farmtotruck #austinfoodtruck #atxeats #eateratx #foodie #foodstagram #farmtotable #austinculture #do512 #austin360 #edibleaustin #eatlocal #austinlocal #austineats #keepaustineating #thisisaustin #atx #austintx #yeschef - 12 Hours Ago
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It’s going to be a hot one tomorrow, but @connorscreamery and @avalancheblast will be here to keep you cool! - 12 Hours Ago
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Wood-fired pork ribs make the world go round 🙌 Beer helps, too. Photo courtesy of @bomb_eats_atx. Thanks for dining with us! #thebrewerstableaustin - 12 Hours Ago
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sure i’m wearing a frilly pink top but this girl eats with her hands 🍗😊 i recently tried @saffron_austin and LOVED every part of my meal!!! pictured is me biting into a piece of delicious tandoori chicken, saag paneer, achari lamb, rice, naan and raita - it was the indian feast of my dreams 😍💯👏🏾 - 12 Hours Ago
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See what had happened was.. I was trying to get a good picture and someone decided to photobomb me. And I didn’t know she was behind me until about a min later! 🤣❤️ - 12 Hours Ago
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If #MeatballMonday isn’t a thing, maybe we should make it a thing. - 13 Hours Ago
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When you eat tacos with corn-flour tortillas, nothing is better than eating it with pork belly. Pictured here is the Pork Belly “Burnt Ends” tacos at 8 Track. It’s cured, smoked, and braised over the course of a long few hours but is worth the wait! With apple slaw 🙌🏼 A very popular item on the menu so far. Austin loves their tacos! - 14 Hours Ago