Doesn't matter how bad you did, always we have the opportunity to begin again and again.
Comienza de nuevo, no importa que tan mal lo hiciste, siempre tenemos la oportunidad de comenzar una y otra vez
Okay...the photo on the right was taken on March 19th at 240lbs. The one on the left is of me today at 170lbs. I was told that it would be impossible to do in less than a year. I prayed to God in January to give me this chance...to finally finish what I have started so many times and failed. January 8, 2018....I started my journey and never looked back. I cut off all negativity in my life, focused more on myself spiritually and mentally. For those who always given me kind words, kept me motivated, pushed me and never gave up on me...I thank you from the bottom of my heart! ❤️❤️ For those who could care less or wanted me to fail...I thank you too because it pushed me even more to prove to myself that I could do it. For those who are struggling with their weight loss, esteem, etc....DO NOT Give up! It is possible! No matter how many times I post...it's not just about me, it's for those who need a push to make the 1st move! #fitnessmotivation#weightlossjourney#donotgiveup 💪💪🔥❤️😘❤️🙏
Living with depression or anxiety sometimes feel like someone ziplocked a plastic bag over my head. I've imagined this scene for a long time.
I only hear my own heavy breathing. Every startled breathe. One hoping to normalise the one before. And if not, one doing its best to keep you alive. In that nasty tight space.
When your world shrink in those moments, you hear only mufflings. Words of encouragement fall into dark abysses and bottomless valleys, leaving only faint echoes that barely touch you. No matter how close someone sits with you, they feel like they are no where near. And most times they will never understand the terror that is consuming you. From within.
Those moments. When the seal will not break. When the world cannot come in. When your cries of help cannot go out. You lock silence in its place. And you just try your darnest to remember. This too will pass.