✅breastfeeding momma, Kendall was on the same nutrition as me and this is her 16 week transformation! ✨ optimum nutrition ✨ vitamins and minerals
✨ digestive enzymes
Say YES.: if you would love the schedule:::
It’s Monday which means meal prepping and planning for the week have begun. Remember you don’t have to overthink it you just have to keep it simple and start. 〰️
8 Cups Organic Bone Broth
3 Organic Chicken Breast
4-5 Cloves Garlic
(Add noodles if you wish)
1 tsp of the following
Rosemary, Thyme, Salt, Pepper
Throw it all in a crockpot and 💥 you got meals for the week!
Who meal prepped and what’s your fav?? #homecookedmeals#healingfoods#guthealth#holistichealing#consciousparenting#mealprep#goodness#easypeasy
With 42 days until Christmas.... Everyone can use some extra cash this time of year, right? Why not use rebate apps to get cash on the things you're already buying right now anyway? Why not help each other out earning some extra cash this time of year? It's this easy 👇👇👇 .
-Click in my profile, and download app. -Link your debit/credit card. Once done, you will earn $5. -Click “Refer” and copy your own unique link. Have your friends follow the same steps to earn $10 per person. No limits!
-Bonus easier money: use your link for every cellphone in your house! 😉 *The app itself is similar to Ebates or Ibotta, but so much easier! Shop or dine & it does the work for you.
Every year we fill a shoe box of small gifts for an underprivileged child, we do this through @samaritanspurse it’s called operation Christmas child, all you have to do is go online print off a few bits, find a shoe box fill it with little gifts and drop it off to your local shoe zone! It’s all online and really easy, each box costs £5 to send, the hardest thing is wrapping the damm thing! 😂🤦🏼♀️ well I found a challenge! The girls enjoy doing it, I only buy a couple of bits and the rest are toys donated by the girls that they don’t play with no more, I find it helps them have a slight understanding of other children around the world and how different their lives are to ours, if it’s something you fancy doing you just need to go online and find out the info @samaritanspurse the cut of date is this Friday though😳so your have to be quick #operationchristmaschild#operationchristmaschild2018#samaritanspurse#easypeasy#makeachildsmile#christmas#children