I just can’t stop with the on-the-go breakfast (and snack ideas!). ...
These Breakfast Cookies are one of my personal favorite C&D recipes. I find that adding healthy fats like coconut oil, shredded coconut and almonds really helps to keep me satisfied and satiated (#winwin).
What's YOUR favorite grab-n-go breakfast? Do you tend to like sweet or savory?
Be sure to grab a screenshot of the recipe to SAVE it to your phone or PRINT it here: https://tinyurl.com/y8dvn32f (direct link is in my bio).
BREAKFAST COOKIE RECIPE
1/2 cup coconut oil
15 drops stevia
1 egg beaten
1 ripe banana, mashes (5.5oz)
2 + 1/4 cup rolled oats
1 tsp. baking powder
1/3 cup chocolate chips
1/4 cup shredded coconut
1/4 cup almonds, chopped
1/4 tsp kosher salt
Pre heat oven to 350.
Line a rimmed baking sheet with a silat mat and set aside.
Mash banana in a large bowl using the back of your fork. Add in one beaten egg, stevia, coconut oil, rolled oats, baking powder and salt. Stir until everything is well combined.
Add in the coconut, almond, and chocolate chips and gently stir until all of the mix-ins are well incorporated.
Scoop one tablespoon of batter and shape into a cookie. Place on baking sheet and continue until you have worked through all the dough (you will need to work in batches).
Makes 24 Cookies
Nutrients per cookie: Calories: 105; Total Fat: 7.5g; Saturated Fat: 5.1g; Cholesterol: 8mg; Carbohydrate: 8.7g; Dietary Fiber: 1.2g; Sugars: 2.5g; Protein: 1.8g
Fact about me: El acai me vuelve loquita, especialmente @acai.zambai
Si me envían un poquito a Buenos Aires no me enojo para nada 😳
La receta de este cheesecake de acai la encuentran unos post atrás en versión mini. Es una bomba, lo prometo!
I just can’t really get over last night’s dinner. It was so pretty 😋
DEETS: baked chicken leg/thigh, garden salad, buckwheat, and 🍉. 💡Tip: if you’re eating fruits with any meal, eat them first, bc they digest faster than proteins/starches. Otherwise the fruit sits on top of the slowly digestible foods, and the sugars in them start to ferment.
#eggs🍳 for #breakfast is always a win! #morningfuel 👍❤😍
✔#whatsonmyplate??? #egg n' cheese with green/Red onion, with side of fresh cucumber, green cabbage mix dressed with apple cider vinegar and toast #yummyyummy#ilovebreakfast 👌😄💖😊
✅Guys I am drained this morning!. Attempted to sleep at 11 pm but tossed and turned, read a chapter of my book at 2 am, then was finally able to sleep. Set my alarm to wake up for when I usually wake up kiddo, but hear him this morning at my wake time! 😂👍💜 #happythursday 👌😉
✔Walking Kidlet to school shortly, then this mama might take a nap! Maaaybe! The coffee is starting to kick in and tomorrow's a ProD day so I might just stay up but have a good meditation. Today is totally a blessing in disguise to keep me home, as I did have plans/errands to run, but our beautiful Vancouver rainy weather is in full force. We'll see! #lifeiswhatyoumakeit#positivethinking#lifeofamom#lifehappens
📷📱If you liked this post take a quick swipe ➡➡➡ through my feed for more #yummyfood 🔝🐯❤ . Thanks for stopping by, I appreciate it. I'll see you at my next post, until then chowder! 🙏💖🌈🌞🌻