Motivation Monday!!!!! Every day is a challenge for me caused by the aftermath of cancer. Some days I wake up feeling on fire and super energetic and some days I’m so lethargic that I don’t want to get out of bed... but I do...I always do! Those who know me know I set HUGE goals which many say are unattainable...BULL****! We, as people, can accomplish anything!! My current goal is to add a lot of muscle💪🏻💪🏻💪🏻 and I am...because I WANT TO!.....I DARE you to set a goal right now as you read this and start tomorrow!! What are your goals?? I want to know!!! Let’s all MOTIVATE each other 🔥🔥🔥
Hay dúos inseparables, y aunque amamos a #AustinButler como novio, hablamos del de las BFFs #VanessaHudgens y #AshleyTisdale 👯♀️💞
Looks tan similares como distintos, la pregunta: 👈🏻 ¿Fresca y floral 🌷como Vanessa o...
👉🏻 Fabulosa y otoñal como Ashley? 🐆 (las medias de rejilla deberían ganar aparte 💘☠️)
[📸: Theimagedirect.com, RAYMOND HALL/GC IMAGES]
Thank you @frances_essentials! You can order the SWITCH ON YOUR BRAIN study pack (includes the workbook, book, and DVD) at drleaf.com! #repost
I can't even begin to explain all the details this book goes into, but it's a great tool for anyone wanting to learn how to make lasting changes in toxic thinking patterns, emotions , anyone dealing with physical or mental illness or anyone simply wanting to respond better to stress .... etc
Here's a few quotes: "Research show that DNA actually changes shape in response to our thoughts. "When we hope it changes the structure of our brain in a positive, normal direction " "..when we make a poor quality decision- when we choose to engage in toxic thoughts (for example, unforgiveness, bitterness,irritation or feelings of not coping) we change our DNA and subsequent genetic expression, which then changes the shape of our brain wiring in a negative direction" "Our brain does not Control us; we control our brain through our thinking and choosing. We can control our reactions to anything. You are free to make choices about how you focus your attention and this affects how the chemicals, proteins and wiring of your brain change and function"
....Incredible 😳 "God has not given us a spirit of fear but of power and of love and a sound mind" 2 Timothy 1:7
What's your current favorite book?