"Yoga, above all, is a science and a philosophy. It is not a workout class. Everybody arrives to yoga in a different way. My arrival was through the physical, through the asana, which is the way I think most people arrive. Yoga is the combination between inside and out. Between mind, body, and life. It is that play between the tangible and intangible you, the physical and the energetic you. That, combined with the philosophy, anatomy, science, and breath work; that is yoga.
Yoga works with breath and movement. Movement could be physical movement or movement of the mind. It is linking the breath to those two. There have been endless studies that show how your brain is affected by certain breath patterns. Yoga is the breath and using the muscle of the mind to manage the breath, and the muscles of the mind to manage the breath to manage your actions, and then your actions to create your world. It is this idea of coming from the inside out.
We only live once and we have to be thankful for the life that we have. Be thankful for the ability to talk, the ability to read, to your parents who brought you into this world. The fact that our heart beats without thinking about it. Give thanks to all the things around us and thanks to how precious life is. These are pretty amazing things that I think too often we rush through without giving thanks to for this amazing life that we have been given to live. - Lauren Imparato from YOGA The Secret of Life.
Published by powerHouse Books YOGA The Secret of Life is available worldwide. First Edition signed copies are available through the link in my profile.
Small Observations on the Small Tasks of the Bricoleur : A User’s Manual
by Todd Alden (& signed by him)
“This user’s manual (...) is published by SperoneWestwater, New York, in an edition of 875 examples. All contents including contributions from artists in American Bricolage - an art exhibition - were created, gathered or assembled solely for the purposes of this assembly
Publication concept, lay-outs + dymo tape, etc. : Todd Alden
Duct tape + cover announcement : Tom Sachs
Assembled : November 2000”
이번 졸작을 통해 용인소재대학 우수졸업생으로 선정되어 용인포은아트갤러리에서 열리는 <미래를 보다>전에 참여하게 되었습니다❗️와 짝짝짝
시간 여유로우신 분들 또는 그냥 제가 보고싶은분들 등등
전시 구경하러 오세요😇
✔️장소: 용인포은아트갤러리 (용인시 수지구 포은대로 499 아르피아 스포츠센터 3층 포은아트갤러리)
✔️전시일정: 12월 12일(수)~12월22일(토) 10AM-6PM (월요일 휴관)
Today the AVA Exhibition Installation Trainees were treated to an in-depth tour of @norvalfoundation . Norval’s Robin Kirsten led discussions on the intricacies of installing shows like Wim Botha’s ‘Heliostat’ and the inner workings of an art museum (and we were amazed!) Thank you to the Norval Foundation for having us.