Dreaded case of the Monday’s 😫🤷🏼♀️💃🏼?! Sometimes you have to be your own cheerleader... lookin the the mirror and say...”Come on you”?! 👀That’s all I got 😉🤷🏼♀️ OR ☝🏼just dance into the office like...💃🏼 I’m getting my Monday-ahh ON!! Btw... I burned out my legs with this little interval. ➡️3 sets of 10-12 reps per leg going as quick as possible. ➡️Imaginary latter run 🏃 (you must be creative here or have decent footwork or there is a possibility of taking a tumble) 🤷🏼♀️😁. ➡️Side leg abduction lifts ➡️Reverse leg lifts 🤦🏼♀️🤷🏼♀️Notice my untied shoe...million dollar prize to who guesses what happens so... note to self. Tie YO shoes. 😟👀🤪
☝🏼That bruise on my leg didn’t create itself. It had assistance which the identity of the perpetrator will remain nameless 😉🤣.