Comfort food at its finest 👌🏼 shepherds pie with 5% mince p, carrots 10, onions 11, celery 12, mushrooms 13, spinach, peas f, sweetcorn f, with beef oxo stock, 1 syn of bisto gravy & seasoning. Potatoes f mashed with 4 extra light laughing cow cheese triangles (classing as 1/2 hexa as i didnt even have 1/3 of what i cooked) sprinkled with 1 tbsp of asda roast potato seasoning over the entire dish which il class as 1 syn to be safe! 4 clean plates with no nagging👌🏼 #familyfood#slimmingworldmotivation#slimmingworldblog#777challenge#slimmingworlduk
🔸egg veggie pancake (w/spiralized sweet potatoes, turnips, onion)
🔸braised red cabbage
🔸steam roasted cauliflower
🔸raw carrot sticks
👩🏻🍳I usually make the these pancakes for bfast but thought would be a super quick & easy way to incorporate the already prepped spiralized veggies. I simply sautéed them in a pan w/ a bit of butter and chopped them up into smaller pieces before adding them to the egg batter (see highlight “egg veggie 🥞”) 📹1: had to keep taking the plate away to try to slow him down 😅
He signed for more so I gave him some more red cabbage. We still have soo much left over! Check out instastory for the recipe 👍 unlike yesterday, he Enjoyed the cauliflower too!
Réapprendre à #manger
En fait, je viens de me rendre compte que je ne savais pas a quoi correspondait 100g de riz ou 100g de fromage... forcée de constater que j'étais toujours au dessus du compte.
Ce soir, dîner à 326calories. Apparemment j'ai droit jusqu'à 641calories pour un dîner... ça me semble beaucoup.
Bref, galette de sarrasin, 2 tranches de blanc de poulet, 1 oeuf, 100g d'épinards et 25g de fromage de chèvre. En dessert : 200g de fromage blanc 0%.
Je suis contente, j'avais peur d'avoir faim, mais je suis calée !
Motivée, tout ça est encourageant, il va falloir tenir le coup maintenant :-)
If you are looking to make your food even tastier? Fresh herbs are a great way to do that.
You can grow some in a pot on your deck/kitchen counter or purchase some at your grocery store.
Just make sure you rinse your herbs.
Tonight’s scrabbled together dinner (meal planning fell by the wayside last few days). Creamy mushroom spinach and bacon pasta. The kids loved it; they helped make it which I think makes a big difference. Pop a pan of water into boil and add 250g wholewheat spaghetti (for 2 adults and 2 kids). Fry off 3 rashers of snipped up streaky bacon, add 250g sliced chestnut mushrooms, a lot of grated garlic (about 5 cloves), a tablespoon butter, then after a few mins add about 200ml double cream and if you have it a blob of Boursin (or Philadelphia). Finally, drain pasta. Then add several large handfuls of spinach to the creamy mushrooms. Season well. Tip in pasta and mix well. Serve with loads of Parmesan and tons of black pepper. If you like pasta then look out for my ‘5 very quick and easy pasta dishes’ vlog which will be on my YT channel at 6pm tomorrow! #pasta#spaghetti#gestationaldiabetes#familyfood#foodstagram#recipes#easyrecipe#familyrecipe