....and then I bawled like a legit baby. Thankfully, I was able to capture this amongst the tears. Elleigh has been wishing for an @ashtondrakegalleries weighted newborn baby for, well, I lost count. 👶🏻 Months of Googling how to care for one, searching the website for the perfect fit and watching YouTube videos for reviews.
Today, we arrived home from getting groceries to a package 📦 on the front steps. She immediately recognized the box (thanks YouTube) and her reaction was priceless. Priceless! My only regret was I didn’t catch it on video for @gillilandbyron to see!
After she calmed herself, she FaceTimed Daddy for the official unpacking of baby Ella! 💕 The two were meant to be together - welcome to the family baby girl!
Never regret a day in your life : good days give happiness, bad days give experience, worst days give lessons and best days give memories.
Enjoy sitting and reflecting and appreciating all that I have and where we are.
Do you take time to sit and appreciate the moment?
Trying to pack lots of fun into this weekend before this little guy goes to full time nursery on Tuesday. Today we went swimming as it was dull and dreary so tomorrow I’m thinking something more outdoorsy. Think it will be more wellies rather than sunglasses though jude!! ☔️💙
“I’d consider your next accountability group, but it’s way to much 💵!” This just happens to be the main objection I hear from folks when I reach out about joining me😔
I mean, that was my first objection...why would I expect others not to feel the same way?? BUT, here is what I’ve learned:
FIRST - My doctor visits and prescriptions were costing me just as much, if not more!
SECOND - I truly know that having energy and feeling my best is PRICELESS!
THIRD- I’ve found that I rarely find the best quality products for the cheapest price (“You get what you pay for” is true more often than not). .
Here’s the bottom line...our team doesn’t want cost to hold anyone back from living their healthiest lives. SOOOOO.... For 36 hours ONLY, our team family is offering discounts on ALL of our most popular health & fitness products in our END OF SUMMER FLASH SALE! 💸😱 How EXCITING!!!! .
🥤 Want to try the shakes that have all but eliminated my tummy troubles and helped me kick my sweet tooth? ⚡️ Not a coffee drinker, but want something without artificial sweeteners to get you pumped in the morning AND doubles as a pre-workout formula? 💚 How about a detox/cleanse? 👫 Maybe a healthy smoothie for your kids? 🍫 Perhaps some healthy and YUMMY snack bars for work or school? .
The FLAWLESS EMPIRE’S END OF SUMMER FLASH SALE has our favorite products on sale starting TOMORROW (SUNDAY, August 19th at 9am EST) and ending on Monday night at 9PM EST!! TOMORROW and MONDAY ONLY!! .
☀️☀️👉🏻This sale is for new customers only OR my current customers looking to grab something at a discount! 😍🤑 We’ve NEVER offered this before, but I’m excited to help more folks start on their wellness journeys and start the fall STRONG!
Will you begin to care for yourself and give yourself the gift of health?? Drop me a comment or DM and I’ll send you access to our private VIP FLASH sale group! 🤩 Can’t WAIT!! 👇🏼👇🏼👇🏼
I've been hearing this a lot lately. And it's totally true. Nutrition is the key. You can do all the workouts but without the right fuel you won't see results.
For me, in my current season, I'm putting a priority on my business and moving back into my house. Until one of those things gets easier. (I'm guessing it's the house). I need to watch what I'm eating to maintain my health. ~
We all have priorities. We all are busy. But until you put a focus on the food you eat, you're swimming up stream
I can help. 😀. It may be hard to make a change. But it doesn't have to be scary. Just one step at a time. ~
4.43km jog and partial walk done!! I would say I ran 75% of it! Super proud of myself! Did I mention I had 2 dogs and 2 kids with me 😜 Definitely didn't get up for the double workout this am but made up the kms I missed! 11.1km this week of my 14km goal! .
Oh and p.s. I'm sore AF from yesterday's week 5 leg day but I knew going for a run would loosen things up and it sure did! #noexcuses 😜