And so peak week is just around the corner and I can’t believe it’s nearly here.
The journey to stage hasn’t been a walk in the park. Most people only see the physical outcome, the stage photos, the end product. They don’t see the daily battles, the highs and lows, the moments you sit on the floor in tears wondering how you push any harder than you already have.
Despite the lows, prep is a privilege and a process I love, the progress, the daily changes, pushing myself beyond what I thought were my limits and I’m blooming proud of what I’ve achieved in my first year of training regardless of next weeks outcome.
I have however spent most of this year in prep and right now I feel exhausted. I’m so ready to come out of prep and spend some more time with loved ones and living life, going out being social, less stressed about training and food.
I also know the hardest week is just about to begin. These are the moments that define you though, where you dig deep and even though you feel like you can’t push any harder you somehow find a way to make it happen. And that is what I’ll do, one final push, one more week to give 110%.
This isn’t a sympathy post, it’s just me being very matter of fact about where I am right now. It’s also to remind you, whatever you have going on, you can make it through, so chin up, shoulders back and walk like the queen you are ❤️
**TRUST THE PROCESS** First video was from 2 years ago. Look at how scrawn I was! 😂
At first, it was a love hate relationship with the Gym, but Something about the iron, the sweat, the pushing your body to its absolute limits just got me fired up. I look forward to more growth in life& in Fitness.
No where near where I want to be BUT as I said before:; ROME WAS NOT BUILT IN A DAY! 🏛🏋️♂️ Peep The Sock Game 🧦
** Physique update **
2ez months into bulking with @triagemethod and the king that is @paddy_farrell_ 👑 .
Loving every second of it! 5 days splits are taaaaasty👀 weights on the rise, were up to 78.5kg and were only starting 🐒 🔜 🦍