El obstáculo que cambió todo ayer y le dio un giro a toda la competencia . Los famosos Flying Monkey Bars cobraron muchas “vidas” 💀 y muchos sucumbieron ante este poderoso obstáculo porque la distancia entre barras es complicada sumado a que las barras estaban mojadas . Por suerte en mi caso , el pasar este obstáculo a la primera me permitió ponerme delante de mi categoría y llegar primero a la meta 🏁💪🏻🥇🔝
Monday is for medals! Let’s show them off. Here is mine from The NYC Women’s Half a couple of weeks ago. It’s been an amazing two years of running. Each medal tells a story and reminds me what I’m capable of. I can’t wait to complete my 2nd marathon in Chicago this year! 🙂🏃🏽♀️🙌❤️💪🏃🏽♀️#medalmonday
“Medaglia con sfondo urbano”
Inutile. Con la testa il cuore sono ancora lì. Quindi mi spiace se ve ne faccio una testa tanta, ma sono ancora nello stato di grazia dei sette giorni dopo la maratona. Se volete saperne di più vi lascio al mio ultimo articolo (sotto la maglia, al collo, porto ancora la medaglia)
✏️✏️✏️✏️IL DELIRIO DEL MARATONETA, LINK IN BIO 🖌🖌🖌🖌
#bemorehuman#bostonstrong 📸 @una_grana
Self commitment - 5 days to go - I tell everyone that I am aiming for a top three result at the upcoming Bergen City Marathon. But why am I doing this? It is a crazy ambitious goal to rank top three overall in a city marathon! I could have just said top 20, which is still arguably a good result and easier to achieve.
The reason for this ambitious target is self commitment: By putting this out there, I give myself and everyone a high benchmark. If I woun't reach it, people will judge me based on that goal so it is a very effective way to motivated myself to train even harder!
Do YOU tell people your true goals for a race?
Weekly Mileage Recap - Week 3
If You want to run fast, run alone..
If You want to run far, run together..
- an African Proverb
Running by yourself sometimes is extremely boring..you know you could ran faster alone..but sometimes you get nothing..just smaller number that translated to 'faster' pace..
If you running together with your friends..you'll have a chance to know them more..then you will have something more than just some numbers....friendship..
Better Run Together.. 🍊🍻
📸 : @coraamyra @inovaijoe @sufihm
@jblorangesquadid @jblindonesia @irruniversity