✨V I T A L ✨ After a glorious weekend in Mallorca, a flight, a delay, a long journey & a late night, rising with the sun lends just enough time for a morning bathing ritual - to quell the kinks & ease into this new week.
🌿 Very much enjoying these all-natural products by @saintirisadriatica - with this fluffy body brush that works with the body paste, for a gentle but effective exfoliation.
🌿 Supporting my body in its natural cleansing processes - which often feel pronounced in autumn & spring - paves the way to a healthier winter; shifting any stagnant, damp energy & helping our gut & cells to expel ‘ama’ - toxins & waste - is advised by #ayurveda. 🌿 Shorter days means less #Prana in our environment - without the sun’s energy it is natural for us to tire more easily. Honour this.
🌿 Sticking to warm water, cooked foods, seasonal soup & broth, occasional seasonal veg juices (carrot & beetroot - room temperature, never cold), cleansing teas & lots of rest in between the ‘doing’... aw... a slow & steady prescription for these shortening days... ✨🌿
// Simple moments captivating my heart and soul.
This butterfly captured my utmost attention today: not only because of it's dazzling color, but also because of it's calmness as I approached.
I'm way too sentimental for my own good. //
One of my favourite people to follow on Instagram is the lovely @mellypook. Pictures of the kids sleeping soundly (while dressed impeccably), gorgeous pictures of little Velvet playing 💕 makes my heart hurt 💕
Melly and me have similar tastes when it comes to childrenswear and it makes me smile when I see products we stock pop up on her feed.
A bit of garden inspiration from the #summercolourloving gallery.
These lovely blooms were captured by
Thank you to everyone who adds to the gallery and do please keep sharing your Summery photos