Stop comparing yourself to others & start comparing yourself to you! 👊
The only competition you should worry about, is beating who you were last year
I hear a lot of sayings.. ' queens don't compete with hoes' etc.. Ladies why are we competing at all!
What even is a hoe these days?! What an out of date concept made up by men to suppress women! So let's stop inflicting it on each other! 🚫
Too Proud to be beating the version of me last year, to worry about competing with anybody else 💪🏻
So should you be.
We have this life this body, envying over someone else's life or being bitter over someone else's success isn't going to make you any better .
So drop the negativity & use that energy to get to work! So you can most importantly, be happy😁
This time next year you could be winning .
I don't want to jinx it but I thiiiink I just might be recovered from my week at the Sziget festival. As much fun as dancing till sunrise is, my body likes to remind me that I'm not 21 anymore 😅
This week my recovery has involved:
💤 Getting LOTS of zzz's (as in 8-12 hours a night)
💦 Drinking all da water (3+ litres/day)
🏋️♀️ Easing my way back into the gym
🧘 Making time to relax, stretch and journal
🥦 Eating lots of protein and veggies .
Thankful to be able to have these amazing experiences, but it also feels damn good to be back into a healthy routine 🙏 💪
Take control of your day. It can be anything you want it to be! As productive or unproductive, as motivated or unmotivated as you allow yourself to be. Take control, make it what you want it and have a great day! ☀️ @gatsupplements
Tried sprinting after squats today and I almost fell over, I don’t recommend. Hit a new PR today of 205#! I normally don’t try to max out my squat, but my legs were feeling strong today! And these leggings are perfect for squats 🤗🍑