Fotita sem glamour nenhum, parei agora pra tentar comer... Mês de maio, sempre foi o período que mais ralei, mas 2018 tá de parabéns! Dia 16 e agenda lotada, totalmente até dia 30.
Para o ano que vem juro que estarei regrada, na academia, para o corpitcho não sentir tanto. Ah e na fono né!
Amo o mês da #enfermagem ❤️
Mas tá trash essa correria. Até o caos precisa da calmaria...
Sometimes you just have to reflect on how far you've come. When you get 26 months into a fitness and lifestyle change, you can forget what leaps and bounds that you made.
No longer living day to day in maternity clothes and yoga pants. No longer on antidepressants. No longer addicted to soda and cookies. No longer ashamed to have my picture taken.
I'm so happy in my own skin now. I love taking care of my body and mind. I love eating healthy and working out every day. I love pushing myself harder with heavier weights. I love picking workouts that scare the hell out of me. I love being able to put on anything in my closet and feel confident in it.
Seeing this side by side picture helps to put things into perspective for me and I can see how far I've come. What I have overcome. What I survived. Who I have become and where I am going.
In two years I have made bigger strides, discovered myself more, and learned to love myself more than the 36 years that came before. I am so very thankful that I get to help people start their journey and smash their goals.
You could not have told me 2 years ago that I would lose 75 pounds and have a career in fitness. I would have laughed in your face. But here I am, doing things that are big and scary. Changing lives and dealing hope. The Universe definitely has my back! .