Kids and adults classes were on fire tonight. Here's Vivi getting in some work.
Thanks again to all our training partners, Professor Corrêa and Professor Fowler @thefowlereffect .
Enjoy the holiday and get back on the mats. Your body will thank you for it.
Try a Free Class. To reserve your spot text or call 210.201.2371.
Nothing like a bit of post-hedonistic guilt & shame to kick your ass into gear. New numbers 👍 bewm 💣💥
@hyperflynz You Can't Teach Heart 🖤 but you can sure as shit guilt-trip it into doing wuteva-wuteva 🤙#YCTH @hyperfly @doordie ☠
What could Quinn be thinking!? 🤔 🤼♀️Kids No Gi Class🤼♂️⠀⠀⠀
•Mon-Friday at 5pm. ⠀⠀⠀
***Upcoming BJJ Tournament will be GrapplingX on Sunday Dec 2 at San Ysidro HS in San Diego, CA***⠀⠀
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⚠☎909-919-0775 or visit our website at www TeamFrater.com⠀⠀⠀⠀
⚠SNH is OPEN: ⠀⠀⠀⠀
▪Monday through Friday!⠀⠀⠀⠀
▪Saturday & Sunday⠀
▪Mon, Wed and Friday 10am-12pm and 4pm-9pm.⠀⠀⠀⠀
▪Tues and Thurs 9am-11am and 4pm-9pm. ⠀ *Days and hours of business are subject to change due to holidays and if theres tournaments/fights on the weekend.*⠀
7233 Haven Avenue Suite B.⠀⠀⠀⠀⠀⠀
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at NE corner of Baseline/Haven between Fitness 19 and Ralphs!⠀ ⠀⠀⠀
#MMA⠀⠀ #Pankration ⠀⠀⠀⠀