I wear glasses and I sweat 💦 A LOT. Imagine driving in a rain storm without wipers...welcome to my life in the summertime. I’ve tried hats and buffs but saturate those bad boys before the end of mile two (see sweat a lot comment above 😓) rendering them useless.
Last night was “spike night” at Run-N-Tri (local running store) for my cross country team and I was doing what runners do at a running store...looking at EVERYTHING and picking their brains about, yep you guessed it...EVERYTHING!! As I was about to leave I asked about my predicament and tried on a few of the “one size fits most” hats and headbands and discovered I’m not in the “most” category 😂. Then the amazing Kelly, that’s her new monicker after her recommendation, said, “what about this?” And handed me this headband. What the heck...right?
I wore it today and BAM...I’m hooked. A finger swipe across the eyebrows maybe 3-4 times is a six mile run. That was it! And NOT A DROP on my glasses. I’m a huge fan. Where was this back in May? .
Oh, it was 6 maintenance miles with some strength & mobility work right after. Good run made great with the addition of the @sweatgutr headband. (See my story for more details). .
Good morning, sunshines... it's a great day to have a great day! I hope you all feel inspired to compliment someone around you today in a way that really helps their self esteem and gives them a boost!
I'm feeling pretty tired and achy today, but I'm determined to have a good day and get things done at both jobs. I rested last night and no workout this morning, but I'm realizing that being on my feet at my 2nd job may be the source of my knee pain. I am not sure of that yet, but it's very likely.
Any advice for me on that is greatly appreciated.
My first job is 8 hours of sitting, then I do 3.5 hours of standing almost all in one place with very little walking around. My first thought is new, better shoes so when I get paid again, I'll be in the market for that.
Anyway, I hope you all have a great day and accomplish something today that you've been looking forward to!
Gullfoss - Iceland 🇮🇸 Well there are secret places and there are crowded places. Gullfoss waterfall is definitely one of the crowded places. Nevertheless impressive.
▪️ Check my profile #jay_march for more pictures from Iceland and other amazing places around the world 🌎▪️