FREE Yoga Transformation Class Tuesday 8/28th at 6:30pm with @matthasaninsta and @reignerchristelle Everyone welcomed!
75 min. Power Vinyasa Flow
where the transformative aspect of Yoga will be explored. Class is followed by a Q&A for our upcoming Yoga Transformation Training
It's hard to believe how quickly this summer has flown be and we are now just over a month out from our 3rd ever @warriorbridgenyc 200 Hour Yoga Teacher Training . Training offers a unique approach to sharing yoga practice featuring a best practices approach from a variety of styles and tradition with a firm grounding in anataomy , kinesiology and other movement science. @thebodyinmotion and myself are super excited to lead another round of this training and will be supported by some of our favorite teachers including @isaacpena_movement , Sam Chase, @erin_bodyaware , @phillipaskew , @daviddowntree and more! *
If you are also interested in our winter Acro training @acrowarrior Teacher Training ) be sure to check out the dual registration option for a one of a kind deal! Feel free to message myself or Emily with any questions you might have!