Things have been busy this past week or so getting the kids ready to go back to school and the past few days my home practice has been all about slowing down. Slow intentional movements and longer meditations have me feeling so good. 👌👌👌
Stayed home for a year with my babies, enjoying them and reconnecting with Sarah and myself. Meet my man who I love @anthonyyruiz. It was a great year. But it was a learning year and it DefiNitely humbled me and gave me insight into what's really important and I'm sure as heck not repeating the same mistakes. I'm beyond happy to be doing what I'm good at and be making my own money 🤑 #paralegal#familylaw#greatful#blessed#happyAF
Today, lots of sucky things happened: ❎Late for my morning training session ❎ Bombed some work stuff ❎ the gym cut my favorite weekday Zumba class ❎ car battery died ❎ work laptop stuck in windows update loop ❎ shoulder / neck pain getting worse from sitting wrong at my desk...
I never really bought into the,"Happiness is a choice" trope, but today I fucking chose to be happy and not let this day get to me. Not even to joke about it.
I'm gonna choose to have this happyass sunshiney sun over my shoulder even if I have to visualize tying it to my wrist like a children's balloon so that I can't get rid of it and give in to the frustrations of days like today...and that's how I finally authentically chose to be happy. #happyAF