Dr Michael helped save my life and the cost was so cheap considering all the doctors, personal trainers, and medication I was taking!!! I am forever grateful to @thejasmineadele for telling me about this when I moved to Cali 3 weeks ago...forever changed and now healthy living only!!! #bethechange#takeaction#healthyhydration
STOP with all the sugar filled sports drinks! Why are we paying thousands of dollars for our kids to train with the best coaches and play on the best teams if we aren't giving them the best fuel for their growing bodies? I'm changing it up this season and you should too!! Besides....how much easier would these little packets be to pack along on road trips compared to huge cases of sports drinks? #phytosport#healthyhydration#travelsports. http://www.arbonne.com/Pws/taralynmay/store/AMUS/catalog/Hydration,1025.aspx
Remember to stay hydrated today! 💧❤ There are so many health benefits of drinking water, but I'll only list three:
1) it keeps the muscles, joints, & brain functioning properly 2) it promotes cardiovascular health to help your heart beat without working too hard.
3) finally, water can help you look younger and healthy too, because it keeps the skin looking soft and supple!
So, drink water throughout the day and try to get at least 8 glasses or 2 liters every day!
I'm ready to show these next 3 days who is boss! 💚
3 day Refresh, a system purge. And baby do I already feel it on day one! 💚 So I am well aware that this is actually quite a few hours late but my Friday was still a super busy day but I felt like I kicked ass today on this day one of refresh. 💚
My Body appreciated all of the hydration I had today and the drinks given by refresh it was honestly a lot better than I thought. I'm ready for day 2 and looking forward for my progress!