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My first attempt at overnight oats (with blueberries) and it was a disaster. First of all, oatmeal juice went everywhere in the car because I didn't use a Tupper ware type container. Secondly, hardly any of the liquid had been absorbed overnight so I had to heat it in the microwave when I got to work. Also, I don't like cold oats. So if I have to nuke it for 3 minutes anyway, what's the point of making them overnight? They were otherwise good though. #healthyeating #healthyliving #intuitiveeating - 7 Seconds Ago
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💪🔝Awesome 🏆😃 . 😋Follow ➡️@healthyfitlife21 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 🍏 🍑@andrade.gess 😍 👏 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get information The link is in Bio. ✔️ We Guide You 👉 ➡️@healthyfitlife21 ➡️@healthyfitlife21 ➡️@healthyfitlife21 ➡️@healthyfitlife21 . Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #training #transformationtuesday #bodytransformation#weightlosstransformation #beforeandafter #fitspiration#fitnessjourney #fitness #gym #cleaneating #fitfam #fitgirl#fitness #girlswholift #getfit #fitnessmotivation #train#strong #healthyliving #gymtime #weightlifting#gymmotivation #fitgirlsguide#weightloss #cwofcommunity#motivation #transformation #transformationtuesday - 14 Seconds Ago
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Did you know that the hardest substance existing in the human body is tooth enamel? Reportedly, tooth enamel is harder than steel but can break more easily. . . #teeth #dental #dentistry #teethwhitening #dentist #tooth #dentalassistant #smile #whiteteeth #dentalhygiene #DentalHumor #HealthyLiving #OralHealth #Toothbrush #HealthyTeeth #HappyTeeth - 14 Seconds Ago
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Breaking fast with spinach and scrambled eggs with Monterrey jack cheese,bacon and breakfast sausage. #Keto #KetoMom #Motivation #KetoFam #IF #BlackGirlMagic #KetoInfinitely #Ketosis #LowCarb #Lchf #HealthyLiving #NaturalWeightLoss #FollowMyJourney #Lifestyle #HealthyNotSkinny #LoveYourCurves #LoveYourself #DayByDay #WeightLossJourney - 21 Seconds Ago
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First of the year #icecream #wellearned #cycling #cyclingphotos #whitstable #kentcoast #lovewhereyoulive #extraeasysp #eesp #slimmingworldfamily #swmafia #slimmingworld #healthylife #healthyeating #healthyliving #healthyfood #healthychoices #healthyeats #weightloss #fitness #instafit #targetmember #healthyfoodshare #healthyfoodporn #myfitnesspal - 25 Seconds Ago
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On dark days being vegan has help me to deal better with my emotions! I don’t know if it’s because you are healthier inside out, because I’m really interested in reading about “The second brain” and taking good care of my gut, maybe karma when you’re not a part of murdering billions of sentient beings. I don’t know the reason, all I know is that being vegan has help me through all the aspects of my life. #vegan #healthyliving #thesecondbrain #mentalhealth - 26 Seconds Ago
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1.Set your goal ➡️ 2.Get a plan ➡️ 3.Take action! If you don’t know what to do connect with someone that does! Getting coaching can help you to achieve success and crush your goals. . . . . . . . . . . #healthyliving #healthcoaching #fitnesschallenge #nutritionplan #mealplan #nutrition #summerfit #healthcoach #goals #accountabilitycoach #lifecoach #lifecoaching #instafit #newyearnewme #fitnessgoals #fitover40 #fitnessplan #weightloss #weightlossjourney #fitness - 28 Seconds Ago
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Niki Hare Wallpaper for Jeffrey Michaels @jeffrey_michaels_showroom @nikihare ❤️❤️❤️ #star #feelinggood #sexy #dedication #determination #womanpower #healthyliving #interiordesigner #dpk #dianac1313 #me #design#interiordesign #interiorrenovations #dianacarballeira #miami #miamilifestyle #art #wallpaper - 27 Seconds Ago
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Our Ratio Elixirs are made from our Reserve blend of hemp strains and infused with the highest quality Palo Santo oil for extra terpenes. Palo Santo is very high in Limonene, making it an excellent combination with our high-CBD hemp extracts. The Palo Santo oil adds a sweet and smooth flavor to the Elixirs, with notes of lemon peel and honey. #phytofamily #phytodabs #ratioselixirs #morningritual #coffeetime #mctoil #distillate #essentialoils #love #palosanto #limonene #mctoil #elixir #healthyliving https://buff.ly/2J8FQ1J - 28 Seconds Ago
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More and more real all the time! We've got a board up in the waiting room so everyone can write down what their #MayChallenge is! Remember that achievable goals are attainable, measurable (don't say "MORE" or "LESS"), and something you can track! #NoChallengeNoChange #NoChallengeTooBig . . #ldnont #healthyliving #healthandwellness #healthyhabits #goals #goalsetting #letsdothis - 40 Seconds Ago
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Throw back 🇮🇹 - - - - - #italy #holiday #travel #travelgram #travelblogger #travelphotography #traveling #girl #tuscany #fitspo #fitspo #fitgirl #fitness #healthy #healthygirl #happiness #life #girl #belgium #vibes #instamood #instamood #fitgirl #girly #leuven #mood #belgium #happy #healthyliving #fashion #belgianblogger #lifestyle #instatravel #traveltheworld #naturephotography - 50 Seconds Ago
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Where does your bike take you? #bikeday2018 #bikeday #bikelife #bikehouston #woodlandstx #springtx #bikeislife #runbikeswim #swimbikerun #houstonphotographer Photo cred 📸 @ernie.g5 - 2 Minutes Ago
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http://bill.hbzoom.com/newsletter #Weightlossgoals #weightlossgoals2018 #weightlossgoals #beforeandafter #fitspiration #healthyliving #motivation #abs #bodypositive #bodytransformation #bodyfitness #fit #weightlossmotivation #workout #fitnesslifestyle #weightlosstransformation #aesthetics #eating #fitnessmotivation #bestself #weightlosscommunity #weightlosstips #weightlosssupport #bodylove #eatcleangetlean #weightlosshelp #kids #tbt #goals - 58 Seconds Ago
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Heute morgen stand ich vor dem Spiegel, schickte meiner Mutter das Foto, und dachte- Ouiiii, dass sind Deine Beine?!?! Bist Du das, wo ich wirklich, wirklich sehr sehr kräftige Beine hatte, ist es mir niemals im Traum auch nur ansatzweise vorzustellen gewesen, dass diese so gut mitmachen, bei meiner Abnahme! Viele schreiben, ich kann so stolz auf mich sein! Da bin ich noch am Arbeiten, dass dies bei mir ankommt! Aber auf was ich wirklich stolz bin, wo ich so unfassbar dankbar für bin, ist mein Körper! Der das Übergewicht ertrug, und zwei Schwanerschaften, dann nun das Abnehmen und den damit verbunden Rückgang der Haut! Ich Danke dem lieben Gott vom ganzen Herzen dafür! ❤️🙏🏼 (mein Wort zum Donnerstag) . #abnehmen #abnehmen2018 #abnehmtagebuch #healthylifestyle #healthyliving #healthydiet #healthyfood #healthyeating #kästinnimmtab #kalorienzählen #caloriecounting #weightlossjourney #weightloss #weightlossmotivation #weightlossdiary #motivation #losingweight #diet #trowback #transformation #vorhernachher #vorhernachhertransformation #ootd #ootdfashion #wiwt - 1 Minute Ago
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Having great health and bringing the spark back into your life does not have to be complicated. We as human beings will certainly make it very complicated. We will make it very hard and unachievable. Each week choose one way that you could make a difference in your health and well-being. Choose something simple today. Drink more water? Get out and move more? Take a break? Relax? Spend more time with your family? Whatever it is choose something that feeds your soul. Add one thing each week and that is 52 to changes in a year. You will be unrecognizable by next year! 👍🙏 . . . #chiropracticcare #chiropracticadjustment #massage #footmassage #inspirationalwords #inspirationalwomen #purpose #purposefulliving #makingadifference #vision #wellness #wellnesscoach #wellnesszone #positivevibes #manualtherapy #movement #healthylife #healthyliving #healthcoach - 1 Minute Ago
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Before picture! We got here 💪. I didn’t want to when I was warm in bed but oh was it ever worth it to come kick some bootay with these amazing ladies!! 💪💪💪. Fundraising for Haiti - total bonus! - 2 Minutes Ago
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Enough already. I'm ready for Spring and daffodils and drinks on the deck. . How about you? . 👆 TAP LINK IN BIO TO ENTER OUR WEEKLY GREEN BEAUTY GIVEAWAY, LEARN OR SHOP. . #springfever #spring #enoughwinter #enoughsnow ##wholefoods #rawfooddiet #greenbeauty #traderjoes #vegansofinstagram #veganmakeup #greenbeautyblogger #leapingbunnycertified #sheermiracle #ewg #greenliving #healthylivingtips #wholefoodsfaves #greenlife #healthyliving #mineralmakeup #ecobeauty #greenjuice #makeupoftheday #motd #makeupoftoday #greenbeautygiveaway #beautyreviews #ilovemyselfie #selfcare #selflove . http://www.sheermiracle.com/our-story/ - 1 Minute Ago
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Niki Hare Wallpaper for Jeffrey Michaels @jeffrey_michaels_showroom @nikihare ❤️❤️❤️ #star #feelinggood #sexy #dedication #determination #womanpower #healthyliving #interiordesigner #dpk #dianac1313 #me #design#interiordesign #interiorrenovations #dianacarballeira #miami #miamilifestyle #art #wallpaper - 1 Minute Ago
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Mmm… Tak możemy zaczynać każdy dzień! A jak się zaczynają Wasze? #Benecol #benecolove #SumaMałychKroków #zdrowie #serce #cholesterol #healthy #heart #egg #fresh #avocado #goodlife #fit #stayfit #tasty #breakfast #lunch #salad #motivation #tasty #foodstagram #yummy #healthyfood #healthyeating #healthyliving #foodie #slowlife - 1 Minute Ago
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Something I try and preach to my challengers is making a change will never be easy. It just won’t. But the changes that will result will make it SO worth it. . You are never going to have any more time. You aren’t going to wake up and think today is the day. But I promise, if you will just take a chance on yourself, the outcome will be a 100% happier, healthier you. Guaranteed. . Open enrollment for my May bootcamp closes tomorrow and I have two spots left. Who wants in?!🙋🏽♀️🤸🏽♂️ . . . #mytribe #grace #boymom #momsohard #springbreak #mommyhood #momofboys #getoutside #coffeeandjesus #vaisforlovers #keepexploring #fitpregnancy #fitfam #mumlife #healthyliving #inspire #gracenotperfection #smoothies #workoutgear #toms #happyplanner #letterboard #feltlikesharing - 1 Minute Ago
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Since starting my 30 day detox last Saturday I have lost 3 lbs. I also haven’t had coffee since last Friday, if you know me that is huge :) Use code kyraEARTH7 for 15% off your order! . . . . #thankyouteami @teamiloyalty #weightlossjourney #weightlosstransformation #weightloss #healthylifestyle #healthyliving #goals #momlife #boymom #teamiblends #live #love - 1 Minute Ago
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THIRSTY FOR KNOWLEDGE THURSDAY??? (I’ll do anything for some alliteration) Mostly, I just wasn’t done stressing health this week. . This is one I struggle with, even with Paleoish treats. Like seriously, @heavenlyorganics you’re delicious. I have an addiction. BUT I NEED ALL THE VEGGIES TOO. Tough choices sometimes, loves. . However, if you eat from the earth, and you’ll be a healthy soul. ✌🏼 . #Repost @nutritiongenome with @get_repost ・・・ We could all probably trust the earth to do its job a little more than we do. Don't you agree? Share if you think mother nature makes good food! • • • • #celebratehealth #celebratelife #healthyeating #healthychoices #healthylife #eatclean #eatcleangetlean #nourishyourbody #nourishyoursoul #nutritiontips #healthiswealth #healthymindset #healthyliving #healthylifestyle #health #wellness #food #tips #naturopathic #organic #diet #clean #eatclean #healing #wellbeing #eatrealfood #nourishing #cleanliving #foodismedicine - 2 Minutes Ago
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I don’t overly worry about follower numbers, I follow who I think I can gain inspiration from and who I feel I can support. I’m not interested in people who literally wanna watch their follower numbers go up. Thanks but no. For those that stick with me for the right reasons... loves you all x slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #food #synfree #onplan #healthyliving #changes - 2 Minutes Ago
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Now more than ever your hands get noticed. Treat yourself to a beautiful manicure that is Instagram worthy. Call for appointment 435 640-5080 - 3 Minutes Ago
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ham and cheese salad #sw #lifechanges #slimingworld #goodfood #healthyfood #gettinglifeback #stayingonplan #healthyliving #swlunchtime #swfriends #swfreefoods #swfoods #largeladyloosingweight #thistime #swteatime #diet #health #lifestylechoice #swfollowersuk #mylife #healthylife #changingmyways #cleanliving #lovingmyself #happy #sw breakfast #mentalhealth #mind #anxiety #moodfood - 2 Minutes Ago
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Me vs them 🔝 - 2 Minutes Ago
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Eating better is not about eliminating entire food groups, eating reduced-fat everything, or guzzling juices or shakes. And deprivation diets are no way to live; but finding “better-for-you”, everyday alternatives is an awesome place to start when you're trying to eat a little cleaner. - Lucky for all of us clean-eating fans, there’s a way to do this that doesn’t involve going into diet mode. - Today’s newsletter is all about my top KITCHEN SWAPS, when starting out on your clean eating journey (or maybe a new tip if your already on your way!) - The goal here is to ADD more nutrients to our diet, but also bring your cells and taste buds so. much. happiness. ✨ - Jump onto vanessajahnke.ca click subscribe and I’ll see you in your inbox with my top Kitchen Swaps to implement right away! 🍽 - 5 Minutes Ago
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Having my tumeric and ginger juice after workout 💚🌱🌿🙋🏻👍🏻 #thursday #refreshing #juice #juicing #juicingislife #healing #alkaline #plantbased #kindaspicy #loveit #goodforhealth #raw #vegan #vegan #veganlove #govegan #vegansofig #pinayvegan #pinaycook #healthylifestyle #healthyliving #mylife #ourlife #me #selfcare #selflove #orchids #selfdiscipline #myvegancreations 🌱💚🌿🙋🏻🙋🏻♂️ - 2 Minutes Ago
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Lamb salad #slimmingworlduk #slimmingworld #swmummy #syning #sw #swlunch #weightloss #slimmerme #motivation #swaward #healthyeating #healthyliving #healthierme #swinsta #swfamily #swfriends #swmafia #ilovefood #synfree #freefood #weightlossjourney #swinstagram #slimmingworldfood #swuk #slimmingworldfamily #slimmingworldfriends #foodoptimising #foodblogger - 2 Minutes Ago
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Hello people. How's your week been. Quite stressful I guess but don't worry cos we'll be taking talking about how to manage yourself. Follow our blog posts (link in bio) and stay tuned. We care about your all round wellness @ healthcraft. #allroundwellness #fitness #stressmanagement #totalwellness #fitmoms #healthcraftgym #healthyliving - 2 Minutes Ago