Day 6: Connect with Nature. We, as a society, are inside too much. We breath filtered air, drink “treated” filtered water, and absorb artificial light. Today, ditch all of those and get outside! Tune into your senses and feel the sun on your skin, the wind dancing with your hair. Smell the fresh, clean air, the smell of the grass and dirt. Touch the earth with your feet, the bark of a tree or soft lovely petals of a flower on your fingertips...really tune in. Ditch your phone, quiet your mind, and be fully present. Allow your cares to drop away and feel into yourself in this alive space. If you are able, I encourage you to mediate and focus your mind on one of the aspects you are experiencing...perhaps how the earth rises up to support you, you being grounded into her, or the feel of the breeze on your face, or the sounds of the birds chirping in the trees. Just fully embrace the sacred time, allowing nature to clear away all the noise and nurture your soul! #naturehealswhatailsyou
So it is 🙏 It is easier to find an excuse to change than fighting for it. Suffering is the path to real transformation. When you go thru pain, if the pain hurts you enough, you decide to make a change! They say “no pain, no gain”. Stand up, don’t give up. You are capable of living the life you desire. Success is not far away from where you stand once you put your mind to it and dedicate. #healyoursoul#dedicated#passion#plan#makeachange#success#motivation#results#coaching www.lifehealingacademy.com
Heal Your Heart Day 23: Many times my lovelies will tell me they feel stuck and that makes it difficult to make changes. This card from the Energy Oracle Cards by Sandra Anne Taylor is asking you how much of that “stuckness” is self-imposed?
Perhaps you’re not saying NO enough? Maybe you’re trying too hard to please people (particularly a partner)? Or maybe it’s your thoughts? Thinking that you’re stuck can keep you immobilized. It’s time to create healthy boundaries, take better care of yourself, and turn all those negative thoughts into positive ones.
Keep in mind that worrying and complaining are like praying for things YOU DO NOT WANT. Visualize or imagine the life you want for yourself and watch how things shift!
I cannot love this enough.
You must get space from the toxic things in your life.
The people. The place. The situation. The environment. Whatever is hurting you cannot be healed until you get some clarity and peace from the pain.
My soul is yearning to start public speaking about overcoming some heavy obstacles and finding yourself again, my purpose is to help others💙💙💙
~• Full moon intention •~ This card works obviously in conjunction with the reading I just posted on releasing childhood wounds and how they have until now affected your life.
This full moon - the spirit message is very direct and clear. We as light-workers agreed to embody certain aspects of mankind to help clear/balance the energy. We came to overcome and in overcoming - we create an energetic path for those that come after us. We created the road. We have endured. We have been damaged, hurt, broken and felt we had nothing left to give or find. But that was simply where we found OURSELVES.
Release the past because it was only the delivery system to NOW. Who you are NOW is who you really are and in overcoming and clearing the past you set yourself free to start over again new.
The child card is also a card of a new beginning. To start over with fresh awareness like the eyes of a child. When you anchor all I’ve said you will know that now you live for you and not the past.
Now? Now life is on your terms. You’ve been given a second chance at life because you are still breathing and you understand what I’ve said. You are willing to release, forgive and move forward.
So stand and begin again.
Because the things you really want are now yours to pull into your reality.
👣 World Reflexology Week 24-30 Oct 👣 💓 I'm giving treatments every day this week. Some appointment times still available in the salon @prettywomanepping 💓
Contact me. Share. Repost. Time to experience Reflexology. 💙💜💛🧡💚
Our brain is a part of the body and our mental health is so important to a functioning body. We need to keep opening up conversations and having discussions on our mental health and overall well being.