Mvp à mon mentor, mon boss et mon chum Simon Harrisson pour partager sa passion avec autant de classe. Beaucoup de respect pour cet homme sans qui je ne serrais pas à la meme place professionnellement et qui me permet de travailler dans le meilleur environnement qui soit. Merci @fth.hockey #hockey#hockeyfamily#goalies#mvp#goaliecoach#greatpeople
So right now this young lady is headed to her University, Lindenwood-Belleville. After four years of me coaching her. Her choice to come to OHA has forever changed for life for the better. We try very hard to assist every player do the same. But this ones personal. She’s as close to a Daughter as I’ll ever have. Now I’m a fan. Go get’em Fish #hockeyfamily#ohastrong
You know when you do something and it’s just so exciting and you loved it......you can’t stop telling everyone about it?
Or how about your favourite coffee shop? ☕️🍪 Or a fabulous bottle of wine? 🍷
It’s what we do as social humans right?
We share about the things we love because we want others to experience them too ♥️ And if they love them just as much as we do, isn’t that the best feeling ever?
Then we’re all like “Yes, right?! It’s so awesome isn’t it?” Well guys, that’s how I feel about my at home workouts 🏋🏼♀️. Since I found these programs and tribe of amazingly supportive people my life has changed significantly as I’ve FINALLY been able to maintain my weight, but... holy.... HOLY!! I thought I loved them before ... until this one came along.
Holy shit!!! 💩 I have never been so in ❤️ with a program.
And no, it’s not just because the trainer provides some serious eye candy 🤭
This just feels like my soulmate workout and I think I can safely say that many of the ladies in my group agree.
4️⃣ days a week 🏋🏼♀️
3️⃣ rest days 🛏
1️⃣ treat day 🍢
💦 serious freakin sweat
Seriously, just finished week three and I am feeling so strong and toned......I can even see the difference!
I am excited to do my workout on the days that they are scheduled (did I mention 3 rest days?! and a treat day?! and eye candy?! 👁🍬 )
I’m in love ♥️ What to join me and see what it’s all about......drop me a comment or candy emoji below 😆
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Which decision do you make? 🧐