So I was told I don’t have a back. They say it needs to be wider. Someone’s always got some shit to say. But I’m always open for constructive criticism. Not only do i have a wide back for my height and physique. I also have depth and inner muscular definition. The backs that I have seen in individuals that have beaten me don’t have wide lats, don’t have inner muscular definition, and are not wide with depth. They have a semi-conditioned back and tight skin. What do they have that I don’t have? But yet again my back needs to be bigger and better 🤦🏽♂️. I can always get/have a bigger n better back of course, but damn most don’t even have a back tbh. Oh they have a Christmas 🎄 Tree, ok so do I so what’s next. What about the rest of the back? So if i need a bigger back, then what do those individuals that are much smaller and less defined back need? If i need arms bigger than 20’- 21’ inches in which i have, then what do those individuals that beat me with smaller arms than me need? If I need bigger legs then what do those individuals with smaller and less defined legs than me need? Oh I see it’s a numbers game. Do I need a YouTube channel and a larger social media following? Is that what I need? I’m already Big. Oh so they want me to be HUGE, is that it 👍🏽👌🏽. This is CLASSIC PHYSIQUE NOT CLASSIC BODYBUILDING. Then I tell myself “HEY CJ shut up, put your head down, conform, and just go to work. Do what u do best. Cause WORK is what I do regardless.” I am very outspoken individual and I WILL SPEAK MY MIND. I am very vocal. I am very expressive and i am very passionate when i speak. Oh and trust me i will be getting a lot bigger and a lot better soon enough. I have the will power, the determination, the mindset, and the motivation to get the job done ✅. #CJGETBIG
Never forget why you started. Never forget where u came from. Never forget what you’ve accomplished. Never forget what you’ve achieved and conquered through adversity. Never forget the hard work you put in. Never forget the motivation, dedication, and discipline you demonstrated. Never forget how far you’ve come. Never put your head down. Never let anyone stunt your growth. Never forget who you are. Never stop getting up and trying. NEVER GIVE UP.
I had to do a double take. Shoot I look better then than I do now 🤣. 1yr ago when I was natural. Not much has changed since so It’s time to do some drastic changes. So when they say “the gear is what made u, i say umm no nigha i made me.” Or when they say “what do u take to look like that?” I say i take “food, dedication, hard work, consistency, motivation, discipline, will power, a strong mindset, and heart, that’s what i take to look like this.” It was at that moment when i stepped in the bathroom and caught a quick glimpse of my future in the mirror. The happiness that shunned upon my face when I seen the changes in my body starting to set in. Now it’s time to put on some weight and some size. I have to and will get uncomfortable with my new changes that will progressive happen over time, but it won’t last forever. Its apart of my process and the beginning of a new process in changing my physical condition. Be your own inspiration and motivation.
And here was the incredible lineup on my very first pro show at the ferrigno legacy last year 2017. They treated us like elite pros. I’m so happy I had the pleasure of doing this show. They gave us warmup suits and all, made sure at least one of our guest were taken care of with preliminary and final tickets. The event and show was just spectacular. What a great event and a great place to enjoy time spent. Some of us didn’t make it in the Olympia this year, but the grind and hustle never stops.
#motivationmonday#throwback SWIPE LEFT ⬅️
Oh they must of forgot I had the pleasure of standing and sharing the stage next to one of the best bodybuilders of all time and the 1st Classic Physique Mr. Olympia Champion @dannyhester. It was a pleasure competing against him and receiving our medals🏅together. So have I stood next to the best of the best and been compared amongst the rest. I would say YES. .
Oh, how many forget or don’t know who I am today, but they will know and remember who I am tomorrow. Believe that. My flower 🌺 is just in its 1st stage of blooming. This process is shorter for some and takes longer for others. My process of becoming a fully bloomed beautiful flower 🌺 it’s on its way. It’s in God’s Plan’s and Hand’s🙏🏽
Con quante persone, dopo esservi iscritti in palestra, avete chiuso i rapporti??
È normale. Si cambia. Si prendono strade diverse. Si alzano gli standard...fa tutto parte del gioco.😉 Ve ne pentite? Io NO!🦁🔥
Fateci sapere la vostra!⏬