TO INSPIRE 💗 with inspiration ~ Breath- it is a powerful life force OR as medical terminology refers to it “INSPIRATION“ :also the process of being mentally stimulated to do or feel something-especially to do something creative.
breathing is easy-we have to do it to live, and we usually do it without giving much thought to it. BUT, when you focus on our breath as your life force and control it-watch it-deepen it, and play with it~you find the ability to control your emotions and even access stuck energy.
This teaching WAS so powerful for the kids at summer camp. Samuel was pushed down by another boy on the playground and I saw his sweet and loving soul TURN-with anger, frustration and rage. In a moment it happens. So We sat together.......talked about right and wrong AND forgiveness. And we breathed together.....it ended with a big hug and a BiG smile.
This IS my InSPIRATION. 💗🇯🇲🧘🏽♀️🙏🏼🇯🇲