This challenge starts in just a few days , would @thepilatespixie @chrissy_80_p @jicketyjacq or @crowned.conifers like to join me?
🍁 #FallForOpenHearts 🍁
October 25-31 📆
Join us for a 7 day Instagram yoga challenge as we move into fall 🍂 and begin to open our hearts for the holiday season ♥️
Yoga is for E V E R Y O N E! Including YOU! 🤗 Variations & props are welcome in each pose. In fact, check out your hosts daily to see variation ideas! 💡 We can’t wait for you to join us! 🙌
👉To participate 🤩
1. Follow all hosts & sponsors. 💝
2. Like and repost this flyer + tag your friends that want to play along. 👯♀️
3. Participate by posting a photo of you doing the daily pose to your page, using #FallForOpenHearts and tagging all hosts. 📸 👀 Please make sure your page is set to public so we can see your beautiful photos and support you along the way! 😍👏
🤗 Pose Lineup 🙌
There will be 13 lucky winners with over $1,000 in prizes! 🍀 And, @flexiflow_apparel has graciously offered 20% off during the challenge by using code GRATITUDE20 🙌
Have fun! 🤗 Get creative! ✨ Namaste 🙏
Here 's a challenge i participated in. Today is the final day . I enjoyed it.
All the sponsors was magnificent in showing their poses.
This is my first time using my straps and it wasnt easy. I'm excited to keep learning.
A SPECIAL shout out to @inspiremyyoga for her tutorials . So helpful for a beginner as I am. .
Today pose is King Pigeon Day 7.
This is was not an easy pose. My back is tight n I need to build strength in my arms. I will keep practicing. Thank you @yoga.challenges.directory
For these challenges . .
#KingPigeon or #EkaPadaRajaKapotasana.
These incrediable coHosts and I will focus on postures to help you work on strengthening and stretching muscles required to support this incrediable asana.
All levels of ability are welcome to join. (I'm a beginner and look for inspiration )
Day 1: Reclinded Pigeon
Day 2: Puppy Pose
Day 3: Pigeon
Day 4: Cobra
Day 5: One legged / full bowpose
Day 6: Low Lunge 👉Day 7: King POse