What is Massage to you? What is Bodywork to you? To me Massage is rest, relaxation, and calm. It is clients leaving feeling totally at peace, happy and chill. Bodywork is going to the areas of muscle dysfunction or tension and even though sometimes uncomfortable realigning the muscles to help the body perform better. Its a process that takes time and can’t be rushed. It is the client being an active part in their healing by consciously connecting their mind and body. #relaxation#bodywork#massageinsequim#feelbetterwithbodywork#innerstrength#mindbody
The gift of your presence is one I do not take for granted. 🙌 Thank you for sweating 😅 with me. Thank you for ☺ laughing with me. Thank you for trying new things with me 🧘🏽♀️. Thank you for being the bada$$ that you are 💪!
Everyone has a story, sharing your story takes #courage, I know that for a fact, it’s hard.
People are inspired and as you share, you #learn how many people share your experiences and this helps you learn and grow.
Tell us about a challenge you’ve experienced that helped you #grow and learn……….
Bar Besties Sara and Kelsey attended class all through their pregnancies, and have recently welcomed their little ones into the world. Not only that, but they’re both already back at the barre!
@kelsey.whittaker @sara.m.nielsen little Paisley and Wesley are precious, and you two are inspiring!
Our team is hosting a FLASH SALE this Saturday⚠️
Additional incentives on prices that have already DROPPED!🤯 Programs and products galore! Aaaannnddd we’re giving out PRIZES! Whaaaaat?! This 💩 is 🍌🍌🍌!
You must be added in order to browse, but there is NO obligation. Who doesn’t love a little window shopping?! 🛍 Reach out! Take a look. You won’t regret it!
I am truly grateful for an amazing week spent hunting with my dad on the northwestern edge of the Crazy Mountains in one of Montana’s most beautiful and vast places. With 5 am wake ups and 7 pm bedtimes, no cell service and hours and hours spent hiking and sitting quietly in the trees... it was a complete reversal of my normal life. I did not get the trophy Elk I’d set my sights on (shot and missed!) but am happy I met the challenge with success in the end with lots of meat in the freezer! 🔮 I now know exactly what my tarot was telling me down to the mountain in the background. #montana#elkhunting#womenwhohunt#tarot#innerstrength
This is what it’s all about! Pushing each other to be great and go beyond that.. at Moving Mountains it’s a Family, Community and a Culture. S/O to @jazzanovus_ for the outstanding work he’s putting in! Stuff like this is what fuels me to go hard
Training is available click the link in my Bio and secure your spot.
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(Free Replay Available) Abuse Recovery Fundamentals | Session #2: Relationships •
Register: mas-sajady.com/abuse-freedom • •Is it true that what destroys me also nourishes me? •Is human connection or relationship one of our most basic needs? •Is human connection or relationship one of our most basic needs? •Why is abuse so prevalent? What can we do to change this? •Why and how do we attract abuse? •Why do people cheat on or leave a good, loving relationship to be in an abusive relationship? •Why do people who are in an intimate relationship want out? •Why do people who aren’t in an intimate relationship want one? •Why do many intimate relationships fizzle out and how can we avoid this? •What is the most important relationship? •What are some relationship tools that have been used upon us? •Why do we seem to have multiple intimate relationships that are similar? •Why do all your relationships have the same flavor? Your career, money, friends, health, God, etc. •How does EI change the core level of how we interact relationally with others? •How does communication work? •What are the primary factors that predetermine how people treat you? •How can we shift how people treat us? •Can others sense your frequency signature at a quantum conscious or super subconscious level? •If you have been abused as a child, this pattern has most likely been brought about by what? •Why do people treat us the way they do •How do relationships work from an EI perspective? •What do we look for in relationships? •Love is a by-product of ________? •Why do people within a relationship sometimes need their own separate space •Why do some people who have been abused as a child turn into an abuser later in life and some don’t? • and more... • Register: mas-sajady. com/abuse-freedom •