Just me, moving through the kinks from the day.
Too tired and too few fucks to go get my mat.
I just took off the scarf and dress I was wearing and moved.
That’s it and it’s enough.
As I was flowing I was asking myself what I needed and noticing how I felt.
I feel drained. Worn out. Exhausted.
I feel hopeful. Brave. Excited.
I feel loved. Known.
It took me until the end to notice that I felt loved. Isn’t that interesting?
It’s almost like my other feelings needed time and attention before I could even notice the gold underneath it all.
I’ve been super on the go the last few weeks. I’ve been meeting new people, creating and planning and just generally doing a lot. That’s GOOD. That’s what this season of life needs from me and i have the energy to give.
But damn does it feel good to slow down a bit too.
Throw an emoji below that shows how you’re feeling right now. No need to explain or justify the feeling. Just to give it voice (even if only in the comment section on IG:))!