YOU DON’T NEED VALIDATION FROM OTHERS TO KNOW YOUR WORTH. ✖️amazing shoot taken by the amazing @_brianlnguyen . It is amazing how many people with good energy you can actually meet if you get out of that bubble you live in!!
Try out this fun band workout as a warm up:
3 rounds -25 squat side kick
-25 star jumps -45 seconds happy feet squat
-45 seconds moving knee squat
It’s gonna burn all over, increase heart rate and get those glutes fired up🔥🔥 good luck 😝