✨ It’s not who you are that holds you back. It’s who you think you’re not. ✨
Not good enough? Not strong enough? Not in good enough shape to try that? Not enough willpower to change your eating habits? Not worth the investment? Not enough time in your life?
All of those doubts are limitations you are putting on yourself! Time to focus on the positive and all that you are and the unlimited potential you have! It’s that simple. 😍 Time to believe in yourself. I know I believe in you!!! Do you believe in you?
Client @vickig43 is sitting 3 days out from her first ever physique competition at the young age of 47 and mother of (two or three ? I forget lol ) ! She’s been patient, hard working and exceptional to work with. I just want to thank you vick, for putting your trust in me. I’m incredibly proud of you and can’t wait to see your stage shots this week ! Everyone show her some love ✨
✨ Don’t wait to be ready. Just begin! ✨
You will never feel 100% ready to start your health and fitness journey. You just won’t. Fear will hold you back. Anxiety and the unknown will start to mess with your mind and you will never have your shiz together so that you “feel ready” to get started! 🤦🏻♀️ You just have to BEGIN! That’s it! 🙌🏻 One tiny step towards your goal. Baby steps, my friend, and we will get there together! 💜