Guess who's beginning to look slightly more like his old self? Today, after ~1 week of sub-optimal, let-us-ease-back-into-it-slowly lifts, I've finally hit the kind of numbers that were similar to pre-injury days. More tiring than I remember, but hopefully that will go away too. Biology is a beautiful thing. #injury#lifting#Muscle#Instagay#Gym#Strength#Nutrition#Fitness
Thank you to all our friends in Niihama for your kindness and generosity! Thank you especially to our wonderful, gracious hosts and dear friends the Abe Family for welcoming us into your beautiful new home. A big thank you also to the Oonishi family for the amazing meals, late night drinks, music and most importantly friendship. Tonight we head to Osaka to play Umeda TRAD with @kazunari.abe and @yasushikita & TORUKO of NolenNiu-de-Ossi!! I can't wait!!