Up 10% from my lowest low of prep--134.9lbs ➡️ 148.5lbs-- in three weeks. Recovery period is over. Mentally feeling good. Physically feeling good. Time to coast and gain very slowly while watching my lifts come back up. Super satisfied with my contest prep and post-contest prep this time around. Mental and emotional strength increases are clutch. 11/10. Would rebound like this again. 👌
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