With these cooler days sneaking up on us, we start to stay home a little more, partake in some self care, and detox from all of those summer BBQ’s & glasses of sangria...
We love the summer months too, but we know how important it is to take care of ourselves mind, body, and soul. That’s why here at The @downtownspa we offer Natural Health Care options. We help our clients identify their symptoms & imbalances, and create a natural path of healing completely individualized to their well being.
If you’re ready to bring the healthiest & happiest version of yourself forward, give us a call. We’re here to support you!
Time-out Tuesday• 💫
Did you know that according to a new study, we concentrate better and feel less stressed when we purposefully detach from work and enjoy a real break• 💫
We know the importance of breaks in a workday. The science clearly shows that taking a cognitive timeout helps us to work better and feel better, and personal experience confirms that. Taking a quick 15 minute time-out during your workday, can help you refocus, while increasing your productivity•
20 client feedback sessions, technique videos submitted for evaluation, an exam, and as of July 15th I am FaschiAshi certified ✨ Certification isn’t necessary after training, but it was for me. Why? Because I care. Because I care a lot. I care about the well-being of my clients, representing myself as a credible professional in my field, and about truly understanding the anatomical intention behind each movement 🤓 It validates my self-study and dedication beyond the 3-day training. Being certified means that I have gone through all the necessary steps with The Center for Barefoot Massage so they can vouch for my work, and I can move on to more intense trainings in the future 💥 Next up: Intermediate and Range of Motion in November!