Who would have thought it? All these benefits by just not eating?
Cheapest dietary strategy of all time!
If you are interested in giving fasting a whirl, I will say that being fat adapted/in ketosis makes things much easier!
Why drink a Nootropic Infused Coffee like Elevate Brew?
Nootropics stimulate opiates and dopamegenic responses in your brain. (The "Feel Good" brain chemicals)
So while you are drinking this delicious coffee, you will literally feel better.
Then the weight loss components kick in and you'll lose inches fast!
We offer a 30 Day Money Back Guarantee if you don't like any of our products. You have nothing to lose.
Click the link in our BIO for more information. DM us with questions anytime.
For the love of your body and brain
Click the link on bio to order 😝
MCT//143 is light, smooth, creamy, and tasteless. Making it an amazing addition to any food or drink. Seriously, you can add it to anything! With it’s proprietary blend, it’s packed with organic virgin coconut oil, medium chain triglycerides (MCTs), and phosphatidylcholine (PC) which are loaded with health benefits.
MCT//143 can have a tremendously positive effect on your whole body health. When used throughout the day, it will provide your body and brain with a steady stream of ketones needed to sustain ketosis.
Yesterday was an emotionally intense day. Any stress heats up your nervous system. The cure? Sugar! Pure, wholesome glucose cools down what adrenaline and cortisol 🔥up. My soothing breakfast in bed? Blueberry, mango smoothie topped with🍌and goodness! #medicalmedium#selfcare#nofruitfear
Found this hidden gem in my hometown that makes bulletproof coffees & lattes. It was absolutely delicious & the service was fantastic. I can’t wait until I can return to try the rest of the bulletproof menu!
I’ve got another Keto friendly product review today! Last week the kind peeps at @nooshbrands sent me some samples of their almond butters to try. I usually don’t buy almond butter or peanut butter for the sheer fact I will eat the whole jar. I have no control. I love that these are in little pre-portioned packages and are convenient for a grab and go snack. These were quite tasty! I believe they were around 1g net carb a piece so it’s easy to fit into macros. My favorite was the coffee flavor with the birthday cake coming in a close second. These two contain mct oil so I feel that not only are they a great grab and go snack, they are also great to get your healthy fats up on macro counts. The ONLY thing that I would change on these is the fact that the packaging says “Keto + MCT oil.” I feel that it won’t set right with some Keto-ers. For one, Keto is not a product, it’s a lifestyle. By slapping the word “Keto” on the label doesn’t make it completely Keto friendly as these do contain cane sugar. Which does not bother me, but some others may not be too happy with that. Always read the labels before buying “Keto” friendly foods folks! Other than that, these are delicious and I will be purchasing them again. They are now available on amazon!