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@headtotoeuk @dewieyelashbali @svalenskabeauty
Welcome to my fitness account, thanks for following guys 🤗😘 Two years ago I set myself a goal of competing at the age of 21, and just today I realised “that’s a year from now, I’m going to have to train harder and improve my shitty diet by 200% if I want to get there.” So here’s to making some more muscle gains and building a body I’m proud of 🥛 (protein shake)
2018 Life Lessons
Today I started getting stressed thinking of all the medical stuff I've learnt this year and have already forgotten 😕... So instead I started making a list of the things I've learnt this year that I never want to forget.
That yoga keeps me grounded and in the present.
That life's too great to put it on hold for marks or a certain hospital internship.
That cancer sucks.
That it's good to be alone sometimes.
That being outside my comfort zone is where growth occurs.
That there's nothing more beautiful or calming than watching the sun rise.
That family is precious and one should never go longer than a few days without speaking to them.
That a swim or jumping on my mat instantly makes everything ok.
That Australia has one of the best health care systems in the world.
That uni marks don't matter, only becoming good doctor does.
That conversations about real world issues empower me.
That starting medicine was the best decision I've made in my life.
And most importantly....that happiness comes from within.
If you got to the end... Maybe you can learn something from them too 😊
Happy hump day fam XX
Testing out the new Chandler and me candle making pots. Perfect for the home candle maker. I’m using the Jasmine and Lily fragrance in these candles and pouring into Rose Gold jar, also from Luxury Candle Supplies. @soycandles.melbourne @luxurycandlesupplies #handmade#soy#candles#workshop#melbourneclasses
Reed is one happy Chappy - a lunch date on his day off Kindy and thanks to @OriginEnergy his phone is charged. Mumma can eat in peace and Reed can finish watching Boss Baby on Netflix 🙌🏼 Hows that for some good energy vibes! #ad
We're excited to announce one of our upcoming local heroes!
Phil Murdoch, President of @fitzroy_jfc 🏈
Our Local Heroes initiative is about recognising and celebrating those within our community who support kids and give up their time to make a big difference!
Stay tuned for our interview with Phil, in the meantime, you can nominate a local hero from your community via the link in our bio or email us at email@example.com 🏅 #localheroes