I had told a couple people that I wanted to audition a while back. And they poo-pooed it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I know the chances are slim of me getting on the show. I'm realistic. However, the act of preparing, practicing and getting back into music, has changed me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Don't ever let anyone else tell you what you can or can't do. Including any negative inner voice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you want to go for something, fucking GO FOR IT. DON'T THINK, JUST DO. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Yes you may not ever be the "best", but that doesn't matter. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
You have something going for you that noone else in this world has. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ser luz, não é sobre brilhar e sim sobre iluminar caminhos.
@andre_jensen deixo aqui o meu “poema” escrito na meia luz de um carro além das 22h.
“ Quando olhei, a imagem refletiu no fundo daquele poço
Era a pessoa mais importante da minha vida, EU
Nasce em mim a flor mais linda do meu jardim
Aqui habita o gosto, o cheiro, o toque, o AMOR
O perdão chegou, a lágrima caiu e regou a esperança e o amor, a esperança e o amor. O AMOR por si só sorriu e regou A MINHA VIDA.” - #nataliacabralcoach .
Gratidão por esse começo! .
If you follow me on FB I addressed this concept on #transformationtuesday Live I was being interviewed on.
You can put amazing wonderful nutrients in your body, you can go to the gym, but until you fix that thing between your ears, you will probably always struggle.
Weightloss journeys always show the outward change because it’s the most out front thing everyone sees. But the internal change ...... it’s just as important if not more so.
I am worthy. I am beautiful. I deserve it. I CAN do it. I WILL do it.
Pause and reclaim your power. Action over reaction.
🙏🏼🙏🏽🙏🏾 #thespacebetween#pause#power#empowered#meditation#mindfulness#ryanandrewstherapy#communication#yoga#yogatherapy#healing#relationships#breathe#actionoverreaction#Repost @yung_pueblo ・・・
Old patterns emerge so quickly that we sometimes feel like we have no power over our reactions. Situations arise that immediately remind our subconscious of past events, rapidly reigniting how we felt in the past, giving a new life to an old emotion that moves with a surge of energy to the forefront of the conscious level of the mind. This energy of the past tries to control our actions, putting us in a cycle where the mind will do its best to push forward a reaction that corresponds to our personal emotional history, because all the mind knows is the past it will continue to recreate the past until we intentionally try something new.
When we start observing ourselves we come to realize that there is a moment available to us before the action takes place. A pause that we can expand to fully consider if this is how we want to feel or if this is our emotional history trying to get us to recreate the past. To reclaim our power is to find the pause and make it our own. In this space, a space that gets clearer as we start the process of letting go, we can figure out who we really want to be.
The most genuine version of who we are is not the one that keeps repeating the past in a looping pattern, but the one where we intentionally get to decide how we feel in this current present moment. This does not mean we should suppress our emotions or that we are being fake, we can actually simultaneously feel our past and give space to a new present, honoring both but giving full expression to the one we feel is the best representation of who we are now. An example is when we do our inner-work and feel the storminess of the past coming up for release. We can feel the heaviness as it is passing through and leaving our being, but we remain calm as the storm passes by, not only because the storm passes more quickly that way, but because we prefer inner peace over inner chaos.
Sending love to all beings. ❤️
Só digo uma coisa, essa curso vai ser top.
Curso de Mentalidade e Ginástica Calistênica "Não há poder sem controle"
Data: 15 e 16/12
Valor da inscrição: 250,00 (Alunos Rook e Estudantes de Ed. Fisica / 300,00 (demais inscritos)
*Mais informações via direct.
Capacidade: 25 pessoas
Carga Horária: 24 horas
Ministrante da parte de Mentalidade, no dia 1: Adilson Veron @adilsonveron
Ministrantes da parte de Calistenia e Ginastica, no dia 2: Kid @kidsanrodrigo e Chun Khin @deadormonster
Local: Rook CrossFit
ABERTO AO PÚBLICO, SEM RESTRIÇÃO. "Domine a sua mente e desperte todo o seu potencial"