The Wednesday ride came to the 607 compound last night. All sections were actually were in remarkably good shape despite all the rain and flooding in our area. @zsbruce57 and Rod brought new eyes and new lines to the sections. Videos is from Neutron Dance. As Seth and Rod kept trying the down hill log. Phactory Phil and the rest ride the section. A fine picnic followed the ride. Thanks to Roxy for organizing the food and land owners for letting us use their property. The Dave R mod did it’s job. Get outside . Go ride your bike. Enjoy life. Smile. #dothework#happy#trials#smile#irodetoday#movingforward#changes#picnic#nobadvibes#nobaddays#607collective#607
MEAL PLAN W1 💕💪🏼
———————————————I have just completed my schedule for all of next weeks meals. All meals on here are from the @resultswithlucy website. I honestly can’t recommend their program enough! I’m subscribed to On Demand Fitness & Food which means I have access to all recipes (400+), All fitness level workouts (500+) and have 24/7 access via laptop, phone, interactive TV etc.
Please feel free to offer any advice, I will be meal prepping tomorrow 💪🏼
#life English version below
Жизнь, она очень простая штука, но мы любим ее усложнять. Будьте проще. Улыбайтесь, наслаждайтесь жизнью, любите, влюбляйтесь, прощайте, отпускайте с лёгким сердцем. Те кому вы нужны всегда будут с вами.
Будьте честными, открытыми и уважайте чужие границы. Вот и все.
The life is really simple. But we like to complicate it. Be simple. Smile, enjoy, love, fall in love, forgive, let them go. Those who you need will always be with you. Be honest, open and respect other people's borders. That's all.
† The last two years have been the worst in my life. I hated college, I wanted to leave from the moment I walked up there. Loneliness and depression...the only thing that kept me going was pray and faith in Jesus Christ. My family supported me but I kept my emotions to myself for the most part. Jesus kept me company, kept me sane, and helped me build my body up, but most importantly helped me stick it out till the end. Now after two years I’ve come out with a body I can be proud of, 2 B’s and a distinction star, without any revision just pray. Pray works...†