Rising out of your comfort zone and into your truth could be uncomfortable.
Walking away from toxic relationships might be painful.
Letting go of that old belief system will likely be scary as hell.
But if you think that’s rough, try staying where you no longer belong.
That will kill you.
.... & it’s only Wednesday 🤦♀️ This cup was def very appropriate for me- I would come home from work and change into my jimjams (🤣😂) coz I really couldn’t be bothered 😕 to do any more than the essentials 😳
But since I started looking after myself I am DEF not so tired 💤
Now- I am still an ‘early bed early to rise’ kinda person but I feel so much better mentally, physically and emotionally 😉
Sometimes it is actually ok to put yourself first- and quite often EVERYONE around you reaps the rewards 😉
Simple as that.. Today may not be productive as far as our new addition 💙👣 but amazing steps have began today!
Shall be placing orders very soon on some beautiful fabrics .. so excited for what's ahead!
People have asked me how I find the time to workout with a baby around. When I go walking she comes too, I've just done a 12 min HIIT workout while she naps, I did a yoga session while she and her big brother ate breakfast (he likes to feed her in the morning) and well I normally do yoga when she's spending quality time with daddy who shes not seen all day, all this whilst maintaining a household. Doing the food shopping, washing the clothes, tidying as we go and trying to keep everyone happy.
Wanted to say hi! to all my lovely new friends followers and let you know a little bit about me and my family. I’m 43 next week (how did that happen) and have two beautiful boys Charlie & Louis with my hubby Neil also known as Paz. I’m a work from home mum who helps people with body confidence, energy, good nutrition and skincare 😍 I love products, always have done so this isn’t a job it’s just me using stuff I love and sharing that with other people and sharing how I make money doing that with others so they can too. That’s proven pretty successful for me 💚 I’m the highest ranking distributor in the UK and have been earning great money every month for the past five years. Every month I have cash profit, I also receive commissions and I’ve received a $10,000, $15,000 and $25,000 bonus. I’m so excited to help as many people with that products and if you are looking for an adventure let’s chat. You will grow on confidence and make the bestest friends you could ever wish to have in your life who believe in you and cheer you on. Everyone needs that in their life 😘
Your greatest wealth is your health; one life, one body. If stress is a big factor in the reason you’re not as healthy as you want to be, I get you🙋♀️
As a busy mum and FT carer I feel different levels of stress daily and here are 2 tips that I try to implement to reduce it🙌
I wake earlier than the kids. This enables me to think, have my coffee in peace and plan my day🤗
I have time on my own every evening and the time will vary but this allows me to unwind, find some balance, often finish off tasks and breathe👌
Are you an early riser, does it help?🤔
Third day of my week off, third day Lu is off Preschool poorly. & even though I haven't had the pyjama-wearing Netglix-binging days I envisioned; I have managed to deep clean the house, paint the house & (try to) organise my life. #FeelingLikeSuperWoman#LookingSuperTired
Giving birth to Jett was one of the greatest joys of my life and yet was also the most fearful one.
After 6 months on maternity leave, enjoying my little man, it led me to the realisation that I would have to go back to my 9-5 job.
Before I had Jett I swore that I’d want to return to work but how wrong I was!
The thought of going back made me sweat from the inside out!
Don’t get me wrong, I’m not one to run away from work, I enjoy work BUT I was afraid I would hardly see Jett.
I thought to myself... there’s got to be another way!
Scrolling through Facebook one day, I came across a post that had me stop. “Live your best life while earning a full time income online” I read.
I was curious but skeptical.
I wanted to know more.
It’s worth checking out.
I started the trial and training and I knew this was my answer!
I aligned with it straight away.
What I learnt was that this was a community of people who are really motivated, positive, and successful individuals who teach you how to create a life changing income online just like them by using a automated system which means majority of the work is done for you freeing up your time.
I had heaps of people tell me that I’m crazy and that it’s too risky...
But I asked myself “is my son worth the risk”, my answer... ABSOLUTELY!
Best decision I’ve made!
I now get to spend my days with my son 💙 And now Dean and I are working towards goals we only thought existed in our dreams.
I want to help people realise that there are options that can allow you to be at home with the kiddies while bring in an income.
And this could be the answer you’ve been looking for too.
If you’re interested to know if this could be a fit for you put a ‘❤️’ in the comments and I’ll be in touch.
Or you’re more then welcome to send me a message. ✌🏼❤️🙏🏼
✨What keeps you going?✨
Lots of things motivate me to exercise-but looking after my mental health is probably the most important .
Really the only person I would be giving up on is myself- it’s so easy for us to do things for others- and we would NEVER let others down
✨But all too often we give up on ourselves ✨
My groups keep me going because I don’t want to let them down- but the real reason I do this is for my own health and well-being
People may think that is selfish- but to be able to help others and ‘do’ for others- we have to first look after ourselves
Show yourself some love 💖 today