Jak jsem si na začátku říkala, že je to hrozně moc dní a jak to tady zvládnu, být sama v cizím městě v cizí zemi apod., najednou je to všechno pryč, jako když fouknete do odkvetlé pampelišky a ač mám cestování, poznávání nových míst, lidí a kultur moc ráda, nejraději ze všeho se vracím d·o·m·ů 🇨🇿
💃🏼Y’all... I’m not one that lives life defined by a number on a scale, a number in my pants, or the letter in my shirt. I have come to realize some brands are just made for barbie dolls🎀🙈while others for normalish people✌🏻. I’m not one that lives life doing math ➕➖➗✖️problems and 4 step equations when I eat. I’ve come to realize when I’m hungry I just need to eat, but that I can modify and be mindful of the choices I make. And if anything, I need to eat more often throughout the day!
I’m not one that lives my life in competition. There are some days I make it to the gym 🏋🏼♀️and some days I just don’t #momlife.
I’m not one that lives my life in guilt. There are some days I eat 100% 🥑clean, soy free, sugar free, gluten free, no chemicals -and then there are some I have not one but TWO chocolate chip cookies🍪 ✌🏻! I’m not one that lives my life in comparison. There are some people who just don’t carry back fat 🙃, have longer torsos, or have even a sign of a stretch mark #totallynotme. I have always been one to wear shorts and I live by the beach... so I am in a bathing suit.... A LOT! 👊🏻👙. Because it’s hot and I wanna tan😂☀️. And quite honestly, I am really ready to get over my body shaming and love me for me! #mombod#momsonamission
I’m one that DOES live my life for ME💛. I do what makes ME feel good and ME happy. I work out because I enjoy it-it’s good for my mind. I openly talk about The Lord and my faith because He has saved my life and we’re called to minister🙏🏻...all of us. I eat clean🍎 majority of the time because my body deserves it. I take supplements that make me a better me💁🏼♀️. From my mood•stomach pain•indigestion brain fog•anxiousness •prior extreme aspartame addiction•brain fog•sleep•energy•skin rashes •inflammation•pain• and yes...weight #20lbs✌🏻 My journey has never been about a quick fix. Not one moment. I share openly about going to the gym, eating clean food, resting, drinking water, having a positive mindset, and taking natural supplements.
All the other times I started and stopped.
This time was different...this time I had the right tools in my toolbox. So... are you ready to change your life? 🔨🖤🔧🖤🔩