Life has been a little overwhelming for me over the last few weeks. We have so much pressure on us these days from so many different angles that it’s hard to prioritise... and especially hard to prioritise your own health and needs.
My reminder to myself and to you when times are hard and even when they are good is that YOU ARE ENOUGH. .
📸 @zeenyaclothing who constantly remind me to embrace life through colour
What stops you from owning your day?
And when I say ‘own your day’ I mean being responsible for everything that occurs, your actions, your organisation and your priorities, your reactions, responses and behaviours?
Well what if you took back the baton? Took charge of how your day pans out?
All you need is to set your #intention, set aside time morning and evening to create a frame of mind that is intentional, #purposeful and #aligned with what you’re wanting to create.
Get #Conscious and be present.
You may be wondering how on earth you find time for this or create such a powerful place.
Well I have got the solution for you!
Join my #7DayAccountabilityChallenge, starting on Sunday and learn the power that is #Mindfulness, #Rituals and #Community!
That’s right, you get 3 for 1 when you work on my challenges. I am so committed to giving value and supporting you through the processes to embed and implement your changes.
If you are #toobusy, overcommitted or #overwhelmed and thinking this isn’t the right time, you’re soooo Wrong!
Nows the perfect time, because you will always be busy, but that overcommitted and overwhelmed but I can help you with starting Sunday.
So jump on board and let’s do this!
Let’s get your #Mindful on!
P.s - it’s a #fullmoon tonight, the ideal time to committing to upping your routine, owning your day and contributing consciously to your bigger picture #vision!
Link to join in the comments x
I’m overwhelmed and in a good way.
Thirty-six hours ago I launched an idea 💡to create 25 Gift Bags for NICU Mamas who will be spending the Holiday season this year in the NICU @northyorkgeneral •
I am beyond grateful to all those who’ve reached out to me to help to contribute. I’m completely overwhelmed by the response and the unbelievable generosity of total strangers, all of whom are beautiful, strong, smart Canadian Mamas, not all of whom are even local ...!
I set my sights on completing 25 Gift Bags this year and seeing how things go, before determining what could be for next year. I’m not very good at walking first, before I run the marathon ...!
Well I’m beyond thrilled to share that I think we’ve almost run out of space in my original bag ...!!!
Along the way today I was offered thermal travel bags for the NICU Mamas to use to transport pumped breast milk and their own food and drinks each day, as they travel between home and the NICU. I couldn’t help but jump at the chance to do so. •
These bags are $25, and the Mama who is providing to me will also be donating her own commission of $6.25 per bag, to the project. As soon as I announced this update, we had 15 of these bags sold/donated, and I’m still hoping we can secure 10 more. If you haven’t yet reached out to me to get involved, please feel free to do so, to donate/buy a bag.
My. Heart. Is. So. Full.
I know that the 25 NICU Mamas who receive our Gift Bags are going to be blown away, just as I’ve been these past 36-hours ...!
Thank you - there is so much good still left in this world.
Thankful. Grateful. Blessed. 🙏 •