I have been off the bandwagon pretty hard lately. The only thing I've been consistent with since August has been my morning runs with the dog. My other workouts have been hit and miss, my nutrition has been sliding back into failed portion control and poor choices.. I have gained a couple pounds back and have been feeling kind of cruddy. I started to feel that fear creep in... "this is the beginning of the end of my self improvement journey".. I think back to that cheat "meal" back in 2013 that somehow turned into 4 years.... and I would be a fool to do that to myself again. I can't do that to myself again. If I let my physical health go, my mental health is only one step behind.
So here is to me catching myself before I face plant. Day two back on track.
Hey girl -- Feeling like you've got this big dream but don't know what do with it.
That wanderlust spirit is busting at the doors trying to escape but whether it's lack of days off or finances to make it happen...you're feeling stuck.
You feel like you're meant for big things, but the day to day is more comfortable.
You're terrified of leaving the job you hate or putting more on your plate.
You have no idea how to balance family life with...well...anything else.
You feel like something's...missing.
I'm talking to you. This one's for you. It's time to let out that 🦄 and #ownyourmagic. That link in the bio is your official invite to change that reality. To Turn those #dreams into a #newreality ✨I got you 😉 what're you waiting for?? THIS is your sign!