The other weekend I made a trip up to Minneapolis to give my presentation for @love_kevin_murphy session salon. On my beautiful model Alexis (@sailwithme_darling ) I gave her a faux bang using her own hair that I used the KM sewing kit to secure. And then from the back to the front I gave her several different knots and braids to give lots of texture and variation. I topped the look off with some neon green streaks using the KM Color Bug.
Speaking to a room full of people really freaks me out but I want to challenge myself and continue to speak publicly until it no longer freaks me out! Tell me in the comments what you want to do to challenge yourself??🤔 @kevin.murphy.session.salon
🎃 It’s spooky season! There are some that find nothing scarier than getting in front of a crowd or, even scarier, delivering a presentation that falls flat. In my latest blog post I share my three tips for engaging your audience and winning over any crowd with some insights from @drbrynn impaginationinc/blog
Hi Friends! Today I am announcing my newest project- an integrative voicework class. This is a mash up of practices from the theatre, yoga and spiritual worlds! I am teaching for individuals and groups, both upstate and in the city. I have dedicated my life to studying the voice and am thrilled to share this powerful knowledge with everyone.
¡Espectacular reflexión! "Muchas veces tenemos miedo... Miedo de lo que podríamos no ser capaces de hacer.
Miedo de lo que podrían pensar, si lo intentamos.
Dejamos que nuestros temores se apoderen de nuestras esperanzas.
Decimos que no, cuando queremos decir que sí.
Nos callamos cuando queremos gritar y gritamos con todos cuando deberíamos cerrar la boca.
¿Por qué? Después de todo sólo vivimos una vez.
No hay tiempo de tener miedo.
Haz algo que nunca hiciste. Atrévete.
Olvídate de que te están mirando.
Intenta la jugada imposible. Corre el riesgo.
No te preocupes por ser aceptado.
No te conformes con ser uno más.
Nadie te ata. Nadie te obliga.
Se tú mismo.
No tienes nada que perder y todo, todo, todo por ganar.
Muchas veces creemos en el destino.
Rezamos, esperamos que las cosas pasen y nos olvidamos de lo más importante:
¡Creer en nosotros mismos!
Nos conformamos en vez de arriesgarnos.
Sin pensar que cada día que pasa nunca volverá.
Nada está escrito. Nada está hecho.
Ni siquiera lo imposible.
Todo depende de nuestra voluntad.
De esa fuerza que nos sale de adentro.
De decir "si puedo" a cada desafío". Fuente: Shoshan.
🙌Hello Golden Generation
One of the most prestigious english competition in Sumatra is BACK 🎉
This is a great chance for all of you who want to show the world that you are the champion🔥🔥 This golden event will be held on November 10th-11th 2018.
It is divided into 2 divisions: SHS and Varsity.
Early Bird: Sept 19th 2018 - Oct 20th 2018
Late Bird: Oct 21st 2018 - Nov 3rd 2018
Get yourself registered by visiting this link👇👇👇
For further information, kindly contact :
📌Debate : WA 082183201320 (Lola)
📌Newscasting : WA 085709191751 (Annisa)
📌Scrabble : WA 082179455321 (Aditya)
📌Speech : WA 082282925758 (Aldi)
📌Storytelling : WA 082176554927 (Aulia)
📌GET : WA 082176279945 (Anggia)
Do not hesitate to ask us by our official Instagram @Lovecomp2018
~Meet Our Plaza Toastmasters Members~
My name is Lydia. I have been a member of Plaza Toastmasters for a year. I joined Toastmasters to gain confidence in public speaking--it truly ranks in the top 3 of my greatest fears. Specifically, my objective is to be able to confidently and comfortably convey my message without allowing my anxiety to detract from my message. My favorite speech, thus far, was my Icebreaker speech. I spoke about the wonderful influence my family, especially my older brothers, have had in my life--it's so easy to enjoy a speech when you talk about people who are near and dear to you! My favorite part of TM meetings is Table Topics. It's a challenging segment, but apparently it can be useful for interviews and other impromptu scenarios. The best advice I've received as a member is to breathe; it helps me collect my thoughts. I highly recommend TM to individuals who want to overcome anxieties associated with public speaking--it can actually become enjoyable!
10 COMMANDMENTS TO CHANGE YOUR LIFE
I’ve been there before... struggling to make changes in my life
I believe you CAN create an inspired life, even when the odds stack against you
If you are willing to let-go of the bad habits & follow these steps, they will work for you too
Never underestimate the power of one decision to change your life
Walk your talk. Always
It will work if you work it…continuously
Choose your standards, then your goals
Remember: pain is evitable; suffering is optional
Recognize that perfectionism is a form of self-abuse
Let everything serve your highest good
Don’t try to go it alone
Do good, and you will do good
The answer (to any question) is love
READ MORE over on the No Glory Without the Story blog post! LINK in Bio! 📍
PARLIAMENT 🙌🏛 eating disorder services for adults. 🌎I do what I can on social media to raise awareness, ins-till hope and act as a safe haven and source of information for people affected by eating disorders, but the real action & change happens offline. ⏳Today’s parliamentary debate was to secure better treatment & less waiting time for adults who experience Ed’s. Whilst we are slowly seeing a shift in young people’s treatment paradigms and waiting times, adults and people over 18 often fall through the net. 🙌💡There was definitely more understanding of how our image obsessed culture is affecting body image and relationships with food however we need to see education implemented in schools and our community to safeguard people and also help them build resilience to what they see on the internet and in the media. 📋Research has proven that early intervention is vital to a full and sustained recovery and with only 1/3 of people out of 1.25 mill in the UK currently making a full recovery we still have a long way to go. Thus improving services and decreasing waiting times could quite literally change and improve millions of lives. 😶Unfortunately the MP in my local constituency didn’t make it to today’s event, as as well as several others. But the fight does not stop here and every single voice is valid and is making a difference. ( I will continue to leave voicemails 😏) Thank you to @hopevirgo1 and @beatedsupport for bringing today together! 🗣I was asked today how to get the courage to use your voice and stand up for what you believe in and I answered this: whether it’s yours or someone else’s experience, I guarantee someone you know someone who will have dealt with an ed. By raising awareness and talking about it we are taking a vital step to helping everyone understand that it is nothing to be ashamed of but something that does require support, attention and the right interventions. Let’s break down barriers, support each other and encourage everyone to be a part of this change on and offline. 🙏💙 #eatingdisorderrecovery#phelanwell#speaker