Saudades de One Tree Hill? Temos muita! Chad Michael Murray e James Lafferty, que interpretaram os irmãos Scott na série, estiveram em uma convenção da série nesse final de semana, em Wilmington, onde a série foi gravada! 😍 Quem ai assistia essa série maravilhosa? #onetreehill#oth
Non scale victory....because I don’t own a scale 🤣 jeans that were suuuuuuper tight on me one month ago are now loose on me 😋 when I first put those jeans on after having Issac I thought “well, I guess this is how it’s going to be for the next few months. Maybe I’ll be able to wear them in January”... JANUARY! I’ve been working out roughly 3x a week for the past threeish weeks and I’m SHOCKED by the progress. I still have a ways to go but I’m taking this win. It’s not always about the number on the scale! You have the celebrate every milestone and make it something enjoyable instead of a “punishment”
Sometimes the biggest battle, is the one within ourself.
Constantly reminding myself: you are not alone, you got this and step by step, brick by brick your vision will be built.
Affirmations are life changing. The things I say to myself and about myself are the things that weigh the most.
What are some affirmations you guys say to yourself? Drop them below and let’s take on this week with our biggest supporter: yourself.