Magnesium is a very important nutrient that can help the body in lots of different ways! Such as regulating nerve and muscle function, maintaining healthy blood sugar levels, maintaining optimum blood pressure, and manufacturing protein, bone and DNA health 👏👏👏 You can find magnesium naturally occurring in whole grains, dairy products, legumes, nuts, seeds, edamame (yay), white potatoes, soy cheese and green leafy veg!
This little guy 👆👆👆 is a magnesium oil spray. I'm giving it a go for relaxation purposes. Magnesium Oil naturally aids relaxation and relieves muscle tension. There hasn't been much research into whether a spray is as good as taking an oral supplement, but I do love an experiment 👏👏👏 It has been shown to reduce fibromyalgia symptoms such a pain. Always discuss with a doctor if you are unsure. I have found my skin tingles after an application, but this is quite common 💙
You're probably wondering why I chose to put my lovely 3 point Quartz in there.... just she dang pretty that's why 🤣 I'm also hoping that somehow being the ultimate healer she will amplify the oil and help help me sleep like a baby!🤔 #magnesium#sleepaid#insomnia#tension#relaxation#health#sleep#happiness#wellness#positivity#mentalhealth#holistictherapy#vibration#quartz
It is very amazing to be alive today to witness the growth of the cannabis industry and be a part of it 😊🌱💕
I’ve been using marijuana medicinally for years now due to my #chronicpain and it has helped me ease my headaches/migraines, relax my muscles and has given me the ability to carry on with my day with less issues 🌿🙏🏾💕
Does anyone else feel that weed has benefited them in a #positive way? 🌿🙌🏾
for our anniversary last week, @timzefootballer & I got massages & halotherapy at @saltroomlv 🧡🧖🏼♀️ it was such a nice & relaxing experience! I’ve been sick for about a month with some type of cold/infection, and breathing in the Himalayan salt + Dead Sea salt helped clear my sinuses so much 🙌🏼🧂 …………………………………………………………………………................
Music - Food for your soul💞💞 You're about to be served a three course meal 😉. Enjoy people 😊 Don't forget to get your tickets 😁💃💃The tickets to your enjoyment 😉😋 #AGLIVELAGOS#Music#Foodforthesoul#Relaxation#Art @adekunlegold
Spread the word people🙌🙌 Thank you😊❤