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Afgelopen jaar heb ik aan meer hardloop events meegedaan dan OOIT tevoren. Wat waren mijn favorieten? Wat zijn mijn aanraders? Doe ik dit jaar weer mee aan deze runs? Mo’s favoriete hardloop events vind je nu op mijn blog 😁 Wat is jouw favoriet? 🤗 #raceday#favorites
Getting over hump day with another #runcommute after work ✅
#running home when my mind is tired and my body thinks it is - it’s my way of making sure they are on the same page 📖
1 mile uphill at MAF pace 🐢#run
then 3x1600 workout followed by uptempo finish.
LA Marathon #training
🔜 Rock n Roll SD HM & Rock n Roll LV FM
Man those 800’s killed me! 😅
We did a mile and a half warm up, then three 400’s and three 800’s with a 400 recovery in between each. I stayed behind late to finish the mile cool down as well! A very tough workout but I’m so proud!
My form is probably terrible as I’m extremely out of practice but that’s because ... I have a confession - I don’t like #yoga ...ok! 🙄 it’s not that I don’t like it - it’s just that I am built and was trained as a competitive athlete all my life and yoga - well it’s like fitness and stretching in slow mo to me- not my thing. I meditate every day, happily, so I do like to slow my mind and my body but when I work out I like to WORK OUT ... I used to be super addicted to Bikram because it hurt - it pushed me and although I know you’re probably not supposed to feel competitive - every class I felt like I was competing against myself and everyone else. 🤦🏼♀️. That’s how I was programmed in sport growing up. Unless you’re dying, can’t breathe or throwing up - you can go harder you can be better. So #yogis of instagram! Perhaps I should think of stretching and yoga more as meditation and not #fitness ? I’d love feedback on how I can get past this block. Get me in this yogi zone - one of my resolutions for 2018. More YOGA #manifest#create#love#positivevibes#health#wealth#happiness#happy#blessed#grateful#life#live#meditation#together#grow#healthy#driven#adventure#travel#run#fitness#fitlife#tribe#determination#la#vancouver#photography