"Sometimes life is about risking everything for a dream no one can see but you."✨ (last picture from Hawaii for awhile, I promise.😜) Today, I'm heading out on my first new Bali adventure since arriving a few weeks ago!🤗🙃 The last weeks have been filled with (attempting to) rest and a lot of work hours, and after some much-needed conversations the past days, I'm also happy to say I'm ready to finally begin the brainstorming process for a project I've been dreaming of starting for YEARS😬 (I'll share more down the road!🙌🏻💖)...but for now, this girl is in need of some new scenery and adventures--gotta keep those creative juices flowing--show me what you got Bali!😍✨ ~
I could sit and watch the time go by up here forever! Wearing my @paul_hewitt watch🙌🏻 By @micaelashalane
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SPENT!!! When you're lactic up to your eye balls & Bae thinks it's funny to joke about peanut butter & anchovies... 🤢MyRevengeWillCome 💪🏼
A few people have asked me about my training program and whether I train every day... I actually closely follow a program that is set by me by a Coach. It's designed specifically for me, so that I can achieve the goals I have set for myself... It takes discipline .. (A LOT) .. dedication... and commitment, since the guys who do my program are 10,000km away over in Sydney, I execute via correspondence... BUT I must say these guys (Ben & Gary) are amazing and have helped me every step of the way... my fitness has improved ten fold since starting with them! So if you're training for a certain goal, and have the drive and determination to see it through... get in touch with the guys at @run_crew / @benny_saintgram to help design your program! I also have a local coach who oversees my training & guides me with technique etc.
I'll talk more about what my program entails over the coming week .. ✌🏼
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so happy & proud to be part of this today! 🙌🏻🙌🏻🙌🏻
🎉 Fletcher Moss parkrun is go! 🎉
A great big HUGE thank you to everyone who joined us this morning for our very first Fletcher Moss parkrun. It was a beautiful morning for 83 runners, joggers and walkers and our fabulous team of volunteers and supporters. We even got a guest appearance from the sun 🌞
We're looking forward to spending many more Saturday mornings on this poplar tree avenue 🌳
“Experience is a dim lamp, which only lights the one who bears it.” -Louis-Ferdinand Celine⠀
Well I did a new thing today!⠀
@styledbysequins drug me out of bed and got me out to my first 5K run! 😳⠀
All of a sudden I figured out I could run a 5K in 26:40 🤷🏻♂️⠀
I love experiencing new things and having a wife that pushes you just as much as she does her students.⠀
What a great and powerful event put on by @girlsontheruninternational @gotrdfw.
So many of us no to things when we know that they are going to be hard. But that’s exactly why we should be saying yes!!!!!! Today was a challenge in every sense of the word- it was challenging physically and it was challenging mentally but I did it because I could! I did it to prove that I am stronger than my thoughts! I did it because every single day, in every single way, I want to be better!
Last year I ran this half marathon and it was the hardest thing I ever did in my life; we didn’t know that we were going to be running a hiking trail! But after hearing my idol @mirandaburcham tell me that I could do ANYTHING that I want it was only fitting to say “Absolutely!” when @dfoergg asked me to run it again this year! 🤪 so today we got our butts up early and headed north to run the series trail half marathon. It was the second hardest thing I’ve ever done!! 😉 We knew what we were up against this time and we set goals and trained to crush them- and that’s exactly what we did!!!!
I challenge you all to say “yes” to the next opportunity you are given. Say “yes” even if you know it’s going to be hard. Say “yes” even if you know it’s not going to be easy. Say “yes” even if you don’t know how you’re going to do it. Because I can guarantee you that you’ll feel on top of the world when you reach your goals and there is no better feeling than that 💪🏻