A favourite summertime dinner in my house is a batch of cold tacos … they’re delicious! 🌱🙌
The kidney beans marinade in the fridge for a few hours, soaking up all the delicious flavours of cumin, cayenne pepper + mustard powder. The salad dressing is a simple blend of lemon juice, olive oil + salt 😋❤️
Beans + salad = DELICIOUS tacos … throw on some sprouts & avo, and you’re done. A perfectly satisfying dinner & a great way to get a taco fix when the summer temps get too hot to handle 🥵 .
Meal prep is life. Part of my struggle the last few weeks has been crazy schedules over the weekends that have interfered with my meal prep time. •
When we’re tired and hungry it’s habit to reach for whatever is quick and easy. However, quick and easy is usually unhealthy. .•
I spent this morning preparing our meals and snacks for the week. And it’s so much more than just preparing meals... I’m setting myself up to be successful. •
On the menu this week:
Breakfast: egg cups, turkey bacon and butternut squash
Lunch: salads (I loooove 🥗... be creative with your toppings and it never gets old)
Snacks: veggies and roasted red pepper hummus
Dinner: Chili, Chicken salad sandwiches
I’m trying to get my workouts in when I can. The scale is moving in the right direction... and that’s mainly because of how I’m eating. •
Join my group and I can teach all of this to you. You will have access to our workout programs and recipes. Start working a new you now. Drop an emoji 👇🏻and let’s get started #mealprepgoddess#mealprepislife#saladlover#beprepared#prepforsuccess#healthycanbedelicious
Yay for yoga in the sun and delicious salads with this amazing crew of women yesterday!! 🎉
Sherine of @the_travelling_greens and I had such a blast hosting the first Greens with a Side of Yoga event on her beautiful terrace yesterday. Swipe and check out my stories for more highlights.
I left with such a huge smile on my face and joy in my heart because this type of event aligns with my values and brings together some of my favorite things:
✅moving in ways that feel GOOD and are fun
✅eating delicious & nutritious food while chatting about nutrition
✅building and strengthening community with people from all over the world with different viewpoints.
✅ partnering with other femme-preneurs who are passionate about and rocking their area of expertise (like the salad goddess @shoush79 ! 🥗👑)
Sherine and I hope to do another event while I’m in Buenos Aires this month so stay tuned!! 😘