Last sessions before term ends - we practiced some self defence techniques and played some team games - lots of fun! See everyone next term - there will be give it a go sessions at the start of next term! #taekwondo#selfdefence @team.durham @durhamuniversity
Training in the dark tonight... tons of fun and a bit different than normal. Depth perception changes in the dark and barely being able to see makes you use your other senses more in finding your targets. Even more fun when you have 2 on 1 against you. #selfdefence#nolights#training#martialarts
A couple of weeks ago one of our guys had to deal with a screwdriver threat to the ribs. How to deal with such here and a similar threat with a knife.
Extract from a vid shot in tonight’s class in #blackheath, full vid on the Urban Krav Maga Facebook site and YouTube soon.
Remember, position then technique, and it’s all about your feet and hips, basic martial arts principles.
This day 5 years ago I received my Black Belt from @realroyce with Pedro Valente Sr there to witness. I am so happy with how I received my belt, it was a perfect setting. I would like to thank @realroyce , @guivalentevb , @pedrovalentevb and @joaquimvalente for the continued guidance and friendship 🙏 This is a great journey. #gratitude#jiujitsu#martialarts#selfdefence#roycegracie#valentebrothers#753code