2nd week back after vacation and things are moving much better.
2x3 @ 235
1x3 @ 240
1x3 @ 245 + pause squats!
Last week I failed rep 3 on both sets at 240 so I’ll take it! #squats#squatparty#lift#girlswholift
🚨GUINNESS WORLD RECORD ATTEMPT 🚨
On 12th December @24hours_of_power will be attempting to squat the most weight ever in 24hrs in aid of the @movember foundation
To raise awareness of Fergus Crawley’s attempt, lifters around the country are being challenged to squat their body weight on the bar 24 times and donate £5 to his cause
Here’s my attempt with 85kg x 24 reps
Thank you @andrewpicot for the nomination. I would like to nominate @m.a.dfitness @rbraintraining and @mattdoesfitness