Deadlift Opener! 735lbs.
2010lbs total on just openers!
Time to bury my opening squat of 835lbs at @ironstonebarbell this weekend with the squad. THEN I’ll chill out.
Block pulls got a lil crazy today too, I’ll post tomorrow.
All the bench gainz today 🤘
Comp presses at 225lbs for a 5x6
Spoto presses at 245lbs for a 3x2
Comp presses at 195lbs for a 3x10
Polished things off with some chest, back, and tricep accessories. 😋
3x3 @ 270# then a set of 6. Bench is finally coming along. If you listen close you can hear @capt_2_feathers tell me he was gonna let me die before helping that last one. Thanks man. @coach_gonzo_powerlifting @optimusgonzo @bnbarbellclub @ritual__apparel @hviiibrandgoods @sbd.usa @stronghouseproject @pioneerglm #ritualhorde#stronghouseproject#sbd#pioneerbelts #